Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

...
Making a Bone Payment Apr 20, 2018

My friend's 10-year-old daughter just broke her arm playing at school. Her mom and I talked about ho... Read More

...
An Egg for an Egg White Apr 06, 2018

Are whole eggs a better choice than egg whites? A new study at the University of Illinois in Champai... Read More

...
Nutrition for a Healthy Heart Mar 30, 2018

Even though I'm a dietitian, I'm still amazed at the role food can have in lowering our risk of dise... Read More

...
Teaching Healthy Eating to Your Kids Mar 23, 2018

The key to healthy eating is bringing healthy foods home from the grocery store. This impacts your l... Read More