Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Eye Health Jan 19, 2018

Have you noticed that you're reaching for your reader glasses more often, and it just seems like you... Read More

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Sleep to Eat Better Jan 12, 2018

Here's an interesting finding — sleep a little bit more and you'll crave sugar less and eat fe... Read More

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Small Changes for the New Year Jan 05, 2018

It's January, and in most of the country, too cold to think about taking a walk outside to get our s... Read More

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Brain Food Dec 29, 2017

Most of us know someone affected by dementia, and if we don't, we worry we will be affected ourselve... Read More