Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Lowering Your Risk for Heart Disease Jun 14, 2019

My mother suffered from heart disease most of her life, and eventually the disease took her life. We... Read More

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Hitting a Plateau Jun 07, 2019

Have you hit a plateau in your weight loss? I'm working with a client now that can't seem to get her... Read More

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Fire Up the Grill May 31, 2019

Most of us think grilling when we think summer. Parties at home usually center around the grill R... Read More

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Tracking Calories May 24, 2019

My friend Kim has dropped 25 pounds in the past year. Her secret? Tracking her calories. She uses an... Read More