Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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All About Whole Grains Oct 11, 2019

There is a lot of confusion when it comes to grains. Should you eat grains? What is a whole grain? H... Read More

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Pumpkin Mania Oct 04, 2019

Now that it's October, pumpkins seem to be everywhere. And our grocery store shelves are full of all... Read More

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Healthy Eating on a Budget Sep 27, 2019

My mom was the queen of doing her meal planning based on the grocery store flyer sales. When the fly... Read More

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What Should Your Baby and Toddlers Be Drinking? Sep 20, 2019

Breast milk, infant formula, water and plain milk are part of a new set of comprehensive beverage re... Read More