Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Living Long Jan 17, 2020

If you could be promised a long, healthy life, you would probably be thrilled. New research finds th... Read More

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Alcohol and a Healthy Lifestyle Jan 10, 2020

For some, January's list of things to do includes a month-long fast from alcohol — a cleanse. ... Read More

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Healthy You, Healthy Life Jan 03, 2020

Here are some fun things you can do in 2020 to create a healthier lifestyle. Forget the resolutions;... Read More

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Mini Resolutions Dec 27, 2019

If your resolution in 2020 is to lose weight, try these six mini resolutions that will upgrade your ... Read More