Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Type 3 Diabetes Feb 15, 2019

You've probably heard of Type 1 diabetes (mainly in children) and Type 2 diabetes (which occurs late... Read More

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Heart-Healthy Foods Feb 08, 2019

Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More

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Fiber and Added Fiber Feb 01, 2019

Most of us need more fiber in our diets. The goal is 25 to 35 grams per day, and as Americans, we ty... Read More

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Vitamin D and Diabetes Jan 25, 2019

Vitamin D may play a significant role in helping people with prediabetes not develop the disease. In... Read More