Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Fatty Acids and Breast Cancer Apr 19, 2019

There are some cancers where diet can make a big difference — breast cancer is one of them. Re... Read More

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Veggie Boost Apr 12, 2019

We've all heard that we need to eat more vegetables — up to nine servings of fruits and vegeta... Read More

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A Look at Iron Apr 05, 2019

There's a lot of talk lately about the importance of iron. Your teens need it; adults need it. Iron... Read More

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Limit Your Food Waste Mar 30, 2019

Want to save money and help the planet at the same time? Limit your food waste. The Academy of Nutr... Read More