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The Tao of Candace: Change Your Mind; Change Your Health Sep. 03, 2019

Energy Express

These days, most of us have a vague sense that, yes, our bodies and minds are somehow connected. Dif... Read More

Getting Your Toddler to Sleep Sep. 03, 2019

Brighter Days

Most toddlers need 12 to 14 hours of sleep in a 24-hour period. But many factors make it challenging... Read More

Take Action Immediately! Aug. 30, 2019

'Tween 12 & 20

DR. WALLACE: My parents divorced a year ago because my mom was seeing another guy. My dad has moved ... Read More

The Art of Aging: Part 1 Aug. 30, 2019

Positive Aging

For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More

Back to School Is for Grown-Ups: Learn Something New! Aug. 27, 2019

Energy Express

Even though I haven't been in a classroom for years and years, I still have an inner alarm that play... Read More

Lots of Good Food Brings Us All Great Joy Aug. 24, 2019

'Tween 12 & 20

DR. WALLACE: I've noticed that you always encourage overweight teens to lose weight for better healt... Read More

He Is Not a Friend You Need to Keep Aug. 22, 2019

'Tween 12 & 20

DR. WALLACE: This summer, I met a boy when I was on vacation. We are both 15. When we were together,... Read More

Dad Smokes a Pack and a Half a Day! Aug. 21, 2019

'Tween 12 & 20

DR. WALLACE: My father smokes about a pack and a half of cigarettes every day, and this scares me. I... Read More

What Remains Can Sometimes Destroy Lives Aug. 20, 2019

'Tween 12 & 20

DR. WALLACE: Since alcohol that humans drink is made from fresh fruits and grains, why is it harmful... Read More

Boosting Your Energy Aug. 20, 2019

Brighter Days

Benjamin Franklin said, "Energy and persistence conquer all things." That's all well and good, but w... Read More

I'm Afraid to Go to Public Places Aug. 19, 2019

'Tween 12 & 20

DR. WALLACE: The horrific mass shootings recently, here in El Paso, Texas, and in Dayton, Ohio, by t... Read More

Plane Food Aug. 19, 2019

Dear Doug

Q: I haven't traveled in a long time, but I'm planning on attending my great-niece's wedding in Dece... Read More

Go Fishing Next Summer -- and Cover Up! Aug. 16, 2019

'Tween 12 & 20

DR. WALLACE: I love the summer months because I love to be outdoors and get a great suntan. Every su... Read More

The Sun Can Indeed Harm Us All Aug. 14, 2019

'Tween 12 & 20

DR. WALLACE: I am a dark-skinned teen who will be spending a lot of time outdoors the rest of this s... Read More

Bloody Nose Aug. 12, 2019

Dear Doug

Q: I have been having nosebleeds most nights for the last month or so. Thinking it might be a sign o... Read More

Smile and Walk Away Aug. 05, 2019

'Tween 12 & 20

DR. WALLACE: I'm a 13-year-old guy who was very happy living alone with my mother ever since I was b... Read More

Medicare Fraud Aug. 05, 2019

Dear Doug

Q: This year, I've been surrounded by requests for my DNA to do genetic testing for Medicare. I rece... Read More

Reasons to Stop Drinking Alcohol Aug. 03, 2019

'Tween 12 & 20

DR. WALLACE: I'm addressing my letter to every young person who has started or is tempted to consume... Read More

There Was a More Diplomatic Way Aug. 02, 2019

'Tween 12 & 20

DR. WALLACE: I'm mad as heck, and I might find a lawyer to sue my physical education teacher. We had... Read More

We Did Nothing but Have Sex Aug. 01, 2019

'Tween 12 & 20

DR. WALLACE: I'm 17 years old, and I'm writing this letter of advice to all girls who are being pres... Read More