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How to Be a Superager Aug. 25, 2023
When I first learned that most people begin to experience a subtle but measurable decline in memory ... Read More
Do You Have Insomnia? Aug. 18, 2023
There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More
Do Re Mi Fa Sol La Ti Do Aug. 11, 2023
Did you have music lessons when you were a youngster? For most of the last century, it is reported, ... Read More
Voulez-Vous Help Your Brain? Jul. 28, 2023
I live in South Florida, which is frequently referred to as the home of the silver tsunami. This phr... Read More
Multigenerational Living Part 2: Students Jul. 21, 2023
I just love it when I learn about an experiment that has turned out to be a win-win for everyone inv... Read More
Multigenerational Living Part 1: Families Jul. 14, 2023
Ever since the 2008 Great Recession, large numbers of young people have chosen (or been forced becau... Read More
Life Reimagined Jul. 07, 2023
Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to ac... Read More
The Hottest Grandpa in China Jun. 30, 2023
For years, the stereotypical image of a grandfather wasn't all that attractive. In fact, it often sw... Read More
Why Not Write Your Life? Jun. 23, 2023
When I'm not writing columns or working on my books, I devote a lot of time to helping seniors commi... Read More
Why a Men's Shed Is a Good Idea Jun. 16, 2023
It's no secret that many older men face serious challenges when it comes to healthy social connectio... Read More
Why Social Interaction Is Essential Jun. 03, 2023
For years, researchers have known that everyone benefits from socialization—regardless of age ... Read More
Senior Sweethearts May. 26, 2023
I have a dear friend who has been a widow for three years. She recently told me that special days, l... Read More
Are You Resistant to Change? May. 05, 2023
About 100 years ago, Anatole France, who won the Nobel Prize for literature in 1921, weighed in on t... Read More
Vanity Part 2: Senior Celebrities Apr. 28, 2023
I don't know about you, but I just love it when older celebrities choose to embrace their age rather... Read More
Caregiver Survival Guide Jun. 10, 2022
Full disclosure: Even though I've been obsessed with health issues my entire life, I've never been i... Read More
