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Dr. You Jun. 12, 2020

Positive Aging

Unless you are part of a microscopic minority, something has probably happened within the last 10 ye... Read More

Outrageous Outrage -- Take a Ride Dec. 06, 2019

Daily Editorials

In today's narrative-driven, social media-focused world, it's easy to slip into outrageous outrage. ... Read More

Outrageous Outrage -- Take a Ride Dec. 05, 2019

Jackie Gingrich Cushman

In today's narrative-driven, social media-focused world, it's easy to slip into outrageous outrage. ... Read More

Scorpio Sun's Last Stand Nov. 21, 2019

Horoscopes by Holiday

No matter how personal and heartfelt a story may be, it is the feeling behind the words that people ... Read More

Walking the Path: A Step-By-Step Guide to Transformation Oct. 22, 2019

Energy Express

Everything about walking is good for your well-being — unless you're doing it with a bag of Or... Read More

Busting a Bad Mood Oct. 22, 2019

Tips from the Mommy MD Guides

Picture a mood ring on your finger. (Pretend with me that they work!) What color is it — a hap... Read More

The Feng Shui of Exercise: No Pane, No Gain Oct. 15, 2019

Energy Express

OK, it's just a theory — like relativity — but I consider it true: The place where you w... Read More

How to Run From Your Running Sep. 24, 2019

Energy Express

Running is still leading the pack as one of the best ways to work out, burn calories, calm your mind... Read More

Easing Stress Sep. 24, 2019

Tips from the Mommy MD Guides

Studies rank pregnancy at No. 12 on the list of life's most stressful events. Parenting isn't even o... Read More

The Tao of Candace: Change Your Mind; Change Your Health Sep. 03, 2019

Energy Express

These days, most of us have a vague sense that, yes, our bodies and minds are somehow connected. Dif... Read More

Martian Trine to Uranus Aug. 28, 2019

Horoscopes by Holiday

The Mars and Uranus booster is best appreciated by those who know the difference between motion and ... Read More

Back to School Is for Grown-Ups: Learn Something New! Aug. 27, 2019

Energy Express

Even though I haven't been in a classroom for years and years, I still have an inner alarm that play... Read More

Traveling This Summer? Great! 7 Ways to Stay on the Path Jul. 02, 2019

Energy Express

Going on vacation this summer? You'd better! But let me warn you: It's a jungle out there, even if y... Read More

Choose to Be Happy? Yes You Can! May. 28, 2019

Energy Express

Dr. Amit Sood — professor of medicine at the Mayo Clinic College of Medicine — grew up a... Read More

The Links Among Parents, Kids and Runaway Stress Apr. 26, 2019

C Force

We live in a sometimes-crazy world that moves at lightning speed. We all know what stress feels like... Read More

Boomeritis: Too Much of a Good Thing Causes Injuries Apr. 23, 2019

Energy Express

Any body, at any age, can suffer a sports injury, but we baby boomers are famous for them. There's a... Read More

Kinhin: Calm Your Mind While Stimulating Your Soles Apr. 02, 2019

Energy Express

Have you ever tried walking meditation? It's a gentle and giant step into the world of Zen. And in c... Read More

Shift With the Season: Ways to Spring-Clean Mind and Body Mar. 19, 2019

Energy Express

The spring solstice is here with a secret and sparking message that everyone on the rocky path to a ... Read More

Salt and Cardiovascular Risk Mar. 08, 2019

Nutrition News

We need to cut the salt a bit more. A new National Academies report finds that healthy adults can lo... Read More

Think Now: What Rhymes With Favor and Boosts Your Joy? Mar. 05, 2019

Energy Express

Savor rhymes with favor, and if it's not in your vocabulary, it should be. Why? Because learning to ... Read More