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Holiday Pounds Dec. 21, 2018

Nutrition News

Oh, those dreaded 3 to 4 pounds that creep up over the holidays. Extra food goes down easy with the ... Read More

Old Habits Die Hard Dec. 20, 2018

Classic Annie's Mailbox

Dear Annie: After many years of using smokeless tobacco, I'd like to quit. Are there any effective m... Read More

Do You Know Dad's Wishes? Dec. 19, 2018

Wellnews

You've been entrusted with making difficult health care decisions for older loved ones. It's a great... Read More

My Gifts to You: End-of-Year Wishes to Spark Joy, Bring Change Dec. 18, 2018

Energy Express

It's the holiday season. Still! No one feels like doing work these last few weeks of December; tha... Read More

Give Children a Healthy Life Dec. 18, 2018

Daily Editorials

There was a time when a mother would hear her child cough and wonder if she would soon be praying ov... Read More

Sounding the Snooze Alarm on the Sleep-Deprived Dec. 14, 2018

C Force

I left off last week's conversation with the mention of some of the results of the largest experimen... Read More

Hidden Sodium Dec. 14, 2018

Nutrition News

Everybody has sodium in their diet; it's a fact of life. Sodium is an essential nutrient. Some of us... Read More

His Lying Is a Deal-Breaker Dec. 11, 2018

'Tween 12 & 20

DR. WALLACE: I'm 19 and dating a very nice guy, who is 21. We met at a friend's birthday party. He i... Read More

Listen to Your Head Dec. 08, 2018

'Tween 12 & 20

DR. WALLACE: "John Doe" and I met at a party. He asked me for my phone number, and I gave it to him.... Read More

You Can't Fail This Test Dec. 07, 2018

'Tween 12 & 20

TEENS: The holiday season is soon to be here, and it's a time when some of us overeat. Luckily, more... Read More

A Wake-Up Call for the Sleep-Deprived Dec. 07, 2018

C Force

What is a person to do when two essential habits of busy health-minded Americans come into conflict ... Read More

We Each Need to Do Our Part Dec. 06, 2018

'Tween 12 & 20

DR. WALLACE: This is really important for me. I'm 16 and have knowingly overeaten all of my life, so... Read More

Thanksgiving Has Passed; Will Gratitude Live On? Nov. 30, 2018

C Force

My hope is that you all had a wonderful Thanksgiving Day, a day so steeped in tradition. A day cente... Read More

Can Vitamin D Help Prevent Diabetes? Nov. 30, 2018

Nutrition News

Three in 4 Americans have a vitamin D deficiency, according to the Academy of Nutrition and Dietetic... Read More

This Professional Was Unprofessional Nov. 29, 2018

'Tween 12 & 20

DR. WALLACE: I will graduate from high school in June 2019. I will attend college and will not have ... Read More

Cherry-Picked Nov. 28, 2018

Wellnews

The Food and Drug Administration is charged with defining what is and is not a specific food. Right ... Read More

Eat Healthy, Low-Calorie Snacks Be'TWEEN Meals Nov. 27, 2018

'Tween 12 & 20

DR. WALLACE: My parents take pride in nutrition and always prepare healthy meals. We eat three well-... Read More

Under the Weather? How You Can Weather the Storm Nov. 27, 2018

Energy Express

Sickness happens. It's part of life, the not-fun part. Even though you're a ferocious warrior for yo... Read More

Vitamins -- Nothing Like the Real Thing Nov. 23, 2018

C Force

What's on the menu for discussion today? The more than 90,000 dietary supplement products for sale. ... Read More

Food Safety for the Holidays Nov. 23, 2018

Nutrition News

You may have heard about the recent recall of romaine lettuce due to the presence of E. coli bacteri... Read More