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Intermittent Fasting Jun. 21, 2019
I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More
Brother, Can You Care Me a Dime? Jun. 19, 2019
The costs of caregiving are myriad and diverse. Often, when the topic comes up, it's about the emoti... Read More
Teasing's Terrible Twist Jun. 12, 2019
Teens who said they were teased or ridiculed about their weight increased their body mass by 33% eac... Read More
Tri, Tri, Again Jun. 05, 2019
For some years, physicians, engineers and sci-fi geeks have been trying to create a medical device s... Read More
New Treatments in the Fight Against Melanoma May. 24, 2019
As I noted last week, more Americans are diagnosed with skin cancer each year than all other forms o... Read More
Beating Back Skin Cancer May. 17, 2019
According to the Skin Cancer Foundation, more Americans are diagnosed with skin cancer each year tha... Read More
Healthy Fats May. 17, 2019
It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More
Legal in Every State: How to Keep Your Joints Happy May. 14, 2019
Healthy joints make for happy athletes. A bum knee, sore shoulder or painful wrist gets in the way o... Read More
The Assault on the Pursuit of Happiness May. 03, 2019
International researchers, policymakers and public health practitioners, I am guessing, were happy f... Read More
Tweeter-Totter May. 01, 2019
A nationwide survey of 600,000 people found an uptick in the number of teens and young adults experi... Read More
Again: Vaccines Don't Cause Autism Apr. 24, 2019
Another major study, this one involving more than 650,000 Danish children, has found no link between... Read More
What Can Yoga Teach Us About a Great Way to Detox? Apr. 16, 2019
OK, here's a bit of silliness to start your dendrites dancing: What do Chubby Checker and every yoga... Read More
Health and Human Flourishing Apr. 12, 2019
In our nation's drug overdose crisis, a crisis that shows no sign of slowing, the U.S. Surgeon Gener... Read More
Alone Time Apr. 10, 2019
If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More
Smokeless Dire Apr. 03, 2019
E-cigarettes are fueling a rise in the use of tobacco products by young people, says the Centers for... Read More
How to Be a Superager Mar. 29, 2019
When I first learned that most people begin to experience a subtle but measurable decline in memory ... Read More
Fuel for the Brain Mar. 22, 2019
A new study finds that higher consumption of vegetables and fruits is associated with lower odds of ... Read More
Diets vs. Healthy Eating Mar. 15, 2019
Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More
Reach for the Die Mar. 13, 2019
Motor vehicle crashes are the leading cause of death and disabilities among drivers 15 to 20 years o... Read More
