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Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More

Brother, Can You Care Me a Dime? Jun. 19, 2019

Wellnews

The costs of caregiving are myriad and diverse. Often, when the topic comes up, it's about the emoti... Read More

Teasing's Terrible Twist Jun. 12, 2019

Wellnews

Teens who said they were teased or ridiculed about their weight increased their body mass by 33% eac... Read More

Tri, Tri, Again Jun. 05, 2019

Wellnews

For some years, physicians, engineers and sci-fi geeks have been trying to create a medical device s... Read More

New Treatments in the Fight Against Melanoma May. 24, 2019

C Force

As I noted last week, more Americans are diagnosed with skin cancer each year than all other forms o... Read More

Beating Back Skin Cancer May. 17, 2019

C Force

According to the Skin Cancer Foundation, more Americans are diagnosed with skin cancer each year tha... Read More

Healthy Fats May. 17, 2019

Nutrition News

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

Eke! Cigs May. 15, 2019

Wellnews

Electronic cigarettes contain a number of chemicals known to be harmful, most notably nicotine, heav... Read More

Legal in Every State: How to Keep Your Joints Happy May. 14, 2019

Energy Express

Healthy joints make for happy athletes. A bum knee, sore shoulder or painful wrist gets in the way o... Read More

The Assault on the Pursuit of Happiness May. 03, 2019

C Force

International researchers, policymakers and public health practitioners, I am guessing, were happy f... Read More

Tweeter-Totter May. 01, 2019

Wellnews

A nationwide survey of 600,000 people found an uptick in the number of teens and young adults experi... Read More

Again: Vaccines Don't Cause Autism Apr. 24, 2019

Wellnews

Another major study, this one involving more than 650,000 Danish children, has found no link between... Read More

What Can Yoga Teach Us About a Great Way to Detox? Apr. 16, 2019

Energy Express

OK, here's a bit of silliness to start your dendrites dancing: What do Chubby Checker and every yoga... Read More

Health and Human Flourishing Apr. 12, 2019

C Force

In our nation's drug overdose crisis, a crisis that shows no sign of slowing, the U.S. Surgeon Gener... Read More

Alone Time Apr. 10, 2019

Wellnews

If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More

Smokeless Dire Apr. 03, 2019

Wellnews

E-cigarettes are fueling a rise in the use of tobacco products by young people, says the Centers for... Read More

How to Be a Superager Mar. 29, 2019

Positive Aging

When I first learned that most people begin to experience a subtle but measurable decline in memory ... Read More

Fuel for the Brain Mar. 22, 2019

Nutrition News

A new study finds that higher consumption of vegetables and fruits is associated with lower odds of ... Read More

Diets vs. Healthy Eating Mar. 15, 2019

Nutrition News

Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More

Reach for the Die Mar. 13, 2019

Wellnews

Motor vehicle crashes are the leading cause of death and disabilities among drivers 15 to 20 years o... Read More