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Survey Says: Eat Properly or Exercise? Apr. 07, 2020

'Tween 12 & 20

DR. WALLACE: I'm a teen girl who is doing a survey on diet and exercise, and I want you to be a part... Read More

April 2, 2020 Apr. 02, 2020

Classic Annie's Mailbox

Dear Annie: I have been married to "Jerry" for 10 years. We each have adult daughters from previous ... Read More

5 Top Tips to Stress Less Mar. 10, 2020

Brighter Days

When they coined the word "stress," did they intentionally make it rhyme with "less"? It seems like ... Read More

Dreading Upcoming Birthday Mar. 03, 2020

Dear AnnieĀ®

Dear Annie: It will soon be my 40th birthday, and I'm feeling a tremendous amount of anxiety with th... Read More

Regular Exercise Helps Your Immune System Feb. 08, 2020

'Tween 12 & 20

DR. WALLACE: Our physical education teacher keeps telling us that if a person exercises properly, he... Read More

Congratulations on Seeking Positive Changes Jan. 24, 2020

'Tween 12 & 20

DR. WALLACE: I'm a young woman who is 19, and I would say I'm about 50 pounds overweight. I'm heavie... Read More

Exercise Plan Jan. 13, 2020

Dear Doug

Q: I just turned 70 and have always been in good health. Despite my luck, I'm noticing that I share ... Read More

January 1, 2020 Jan. 01, 2020

Classic Annie's Mailbox

Dear Readers: Welcome to 2020! My, how time flies. Our New Year's wish for you, our readers, is for ... Read More

Health Issues We Should Aim To Resolve Dec. 27, 2019

C Force

If you are preparing a list of New Year's resolutions and are looking for a starting point, the folk... Read More

Family Entertainment Dec. 23, 2019

Dear Doug

Q: My wife and I have been getting excited to have all of our children and grandchildren over for Ch... Read More

Peloton 'Scandal' Shows How Mentally Unfit We've Become Dec. 19, 2019

Armstrong Williams

We are fast approaching the end of 2019, and as we close the book on a turbulent decade, nothing sum... Read More

Warrior Moon Wisdom Dec. 07, 2019

Horoscopes by Holiday

Under this warrior moon, the rules of battle are relevant, and not to be confused with the rules of ... Read More

Outrageous Outrage -- Take a Ride Dec. 06, 2019

Daily Editorials

In today's narrative-driven, social media-focused world, it's easy to slip into outrageous outrage. ... Read More

Outrageous Outrage -- Take a Ride Dec. 05, 2019

Jackie Gingrich Cushman

In today's narrative-driven, social media-focused world, it's easy to slip into outrageous outrage. ... Read More

Neptune Urges Us Awkwardly Forward Nov. 27, 2019

Horoscopes by Holiday

Schools of fish swim as one. Birds flock in formation. Humans are, terribly awkward comparatively, c... Read More

November 16, 2019 Nov. 16, 2019

Classic Annie's Mailbox

Dear Annie: I am an active person, and my wife used to be until a bout with cancer. She no longer ha... Read More

Swimming Is Great Exercise Nov. 01, 2019

'Tween 12 & 20

DR. WALLACE: I need to start exercising. I'm 15 and already starting to put on a few extra pounds. I... Read More

It's Never Too Late To Exercise Nov. 01, 2019

Nutrition News

Here's proof that it's never too late to start that walk or trip to the gym: In a new study, the Ame... Read More

No Spin Here! Learn to Jump Rope and Fitness Is at Your Feet Oct. 29, 2019

Energy Express

You don't have to be a boxer or a 10-year-old to fall in love with jumping rope. Three people I know... Read More

The Health Toll of Being Lonely Oct. 25, 2019

C Force

A recent study published in the journal Health Psychology, based on interview responses from more th... Read More