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Fatty Acids and Breast Cancer Apr. 19, 2019
There are some cancers where diet can make a big difference — breast cancer is one of them. Re... Read More
Veggie Boost Apr. 12, 2019
We've all heard that we need to eat more vegetables — up to nine servings of fruits and vegeta... Read More
Immune Protection Apr. 08, 2019
Q: Over my 70 years, I've learned the lesson that it's almost impossible to change people's minds ab... Read More
A Look at Iron Apr. 05, 2019
There's a lot of talk lately about the importance of iron. Your teens need it; adults need it. Iron... Read More
Lofty Ideals Mar. 09, 2019
Artists have always sought out unusual and unexpected places to live, prioritizing cheap rents where... Read More
Maybe the Title Doesn't Fit, but She May Still Be Delusional Jan. 20, 2019
One fact has gotten lost in all the give and take between If the Cougar Fits, me and you. And that f... Read More
The Cougar and I Jan. 19, 2019
I've been having a bit of a dialogue with If the Cougar Fits. She's the 44-year-old who's divorcing ... Read More
8 Little Words That Can Change Your Life Jan. 17, 2019
You hear it all the time, but do you know what it means to live below your means? Have you figured o... Read More
Avoid Holiday Weight Gain. But If Diets Don't Work, What Does? Nov. 20, 2018
My tail feathers got all twisted when I read that the average American gains 27 pounds between Thank... Read More
The Fall Fashion Shopping List Aug. 21, 2018
Get into overdrive...and supersize. The surprise of a new fashion season? It's all about over-the-to... Read More
Too Bored to Bother? Five Ways to Beat the Workout Blahs Aug. 07, 2018
It's August, and my friend Bobby mentions he's bored with his running routine. (I'm a certified fitn... Read More
Sleep On It Aug. 04, 2018
Have you ever stopped to think about where you spend a good third of your day? If your mind goes to ... Read More
Mercury-Jupiter Opposition May. 23, 2018
The conventional wisdom is to leave well enough alone and place full energy behind serving a dire ne... Read More
Used to the Lifestyle Apr. 20, 2018
Dear Annie: I'm not sure whether there is any advice you can give me, but here goes. I am a 23-year-... Read More
The Partnerless Life Jan. 01, 2018
Dear Annie: I am 56 years old. When I was 44, my wife and I divorced after 17 years of marriage. I t... Read More
Answer Me This Jul. 05, 2017
Feeling a bit jumpy from the day's news — and grind? Well, you're invited to kick off your sho... Read More
Exercise-Deprived? The Fearless Path to Fitness Feb. 14, 2017
I have a personal question. It's not intended to make you feel guilty (which is the mother of all us... Read More
Why a Men's Shed Is a Good Idea Dec. 01, 2016
It's no secret that many older men face serious challenges when it comes to healthy social connectio... Read More
The Hustler Nov. 30, 2016
CLASSIC ZIG ZIGLAR BY ZIG ZIGLAR RELEASE: WEDNESDAY, NOVEMBER 30, 2016 The Hustler Several years a... Read More
Vanity Part Two: Senior Celebrities Oct. 13, 2016
I don't know about you, but I just love it when older celebrities choose to embrace their age rather... Read More
