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Classic Ann Landers May. 30, 2021

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

The Benefits of a Smile May. 07, 2021

Positive Aging

I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More

Is That OK? No, It's Not Jan. 13, 2021

Wellnews

Winter season or not, the color of nasal mucus can sometimes tell you a lot about your current state... Read More

Blue Zones: Part I Jan. 08, 2021

Positive Aging

It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More

Do You Have Insomnia? Oct. 30, 2020

Positive Aging

There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More

Have an Open Heart Jul. 08, 2020

Dear Annie®

Dear Annie: For 25 years, a very close couple would get together with us for a nice meal. We did lot... Read More

Daily Litany Jul. 02, 2020

Armstrong Williams

The sun rose yesterday in Washington, D.C., at 6:02 a.m. I made my routine morning run in the silenc... Read More

How Happy Are You? Jun. 19, 2020

Positive Aging

I've always liked this quote from Abraham Lincoln, who was known to suffer from major bouts of depre... Read More

Dr. You Jun. 12, 2020

Positive Aging

Unless you are part of a microscopic minority, something has probably happened within the last 10 ye... Read More

Third's the Harm May. 14, 2020

Wellnews

Firsthand smoke includes the fumes tobacco users inhale. Secondhand smoke is exhaled smoke, plus sub... Read More

Ditch the Victim Mentality Apr. 16, 2020

Dear Annie®

Dear Annie: Good for Also Slender 50 Years Later. How nice that she has retired in Florida and has a... Read More

The Benefits of a Smile Nov. 15, 2019

Positive Aging

I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More

Support Vs. Control Sep. 23, 2019

Dear Doug

Q: My daughter has struggled with her weight for her entire life. Now she seems to have given up, an... Read More

Moon Shows Prefrontal Favoritism Aug. 04, 2019

Horoscopes by Holiday

Neuroscientists suggest that the more primal part of the brain called the amygdala gets its work don... Read More

Intermittent Fasting Fan Jul. 08, 2019

Dear Annie®

Dear Annie: I have discovered something that your readers might find helpful, and if you agree, I ho... Read More

Blue Zones: Part 2 Jun. 28, 2019

Positive Aging

Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More