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When I tell people that I write about aging with strength, they often assume I mean physical strengt... Read More

Do you know Lester Young? No, not the jazz saxophone player — the convicted murderer. His stor... Read More

We live in uncertain times. It's a phrase we keep hearing, whether we're talking about climate chang... Read More

Dear Annie: I'm having an issue with my partner of six years, "Alex." I love him deeply, and he's a ... Read More

By Nicola Bridges Yoga, meditation, mindfulness and care about maintaining a sense of serenity are a... Read More

Unless you are blessed with superior, Zen-like mind control, you have probably noticed an unwelcome ... Read More

Everyone reacts differently to difficult situations. Do you get angry, upset, overwhelmed or retreat... Read More

In today's offering of tips from your fellow readers, you're going to get a bonus: a new vocabulary ... Read More

Dear Readers: Below are some uplifting letters about how to find peace and joy even in the midst of ... Read More

Habit is defined as behavior repeated so often it becomes almost automatic. I am in awe of the power... Read More

Shortly after takeoff, the pilot circled over the Great Salt Lake, tipping the wings ever so slightl... Read More

My Dear Readers: These days, it's easy to fall into the muck and mire of worry and defeat. Personal ... Read More

Life is uncertain. We know that. What we don't want to admit is how quickly uncertainty can morph in... Read More

Moon in sporting, social Gemini reminds us how we get to choose our playmates and call some circumst... Read More