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How to Be a Superager Aug. 25, 2023
When I first learned that most people begin to experience a subtle but measurable decline in memory ... Read More
Do You Have Insomnia? Aug. 18, 2023
There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More
Do Re Mi Fa Sol La Ti Do Aug. 11, 2023
Did you have music lessons when you were a youngster? For most of the last century, it is reported, ... Read More
Voulez-Vous Help Your Brain? Jul. 28, 2023
I live in South Florida, which is frequently referred to as the home of the silver tsunami. This phr... Read More
Multigenerational Living Part 2: Students Jul. 21, 2023
I just love it when I learn about an experiment that has turned out to be a win-win for everyone inv... Read More
Multigenerational Living Part 1: Families Jul. 14, 2023
Ever since the 2008 Great Recession, large numbers of young people have chosen (or been forced becau... Read More
Life Reimagined Jul. 07, 2023
Wouldn't it be nice to think of getting older as exhilarating rather than terrifying? Learning to ac... Read More
Why Social Interaction Is Essential Jun. 03, 2023
For years, researchers have known that everyone benefits from socialization—regardless of age ... Read More
Senior Sweethearts May. 26, 2023
I have a dear friend who has been a widow for three years. She recently told me that special days, l... Read More
Are You Resistant to Change? May. 05, 2023
About 100 years ago, Anatole France, who won the Nobel Prize for literature in 1921, weighed in on t... Read More
Vanity Part 2: Senior Celebrities Apr. 28, 2023
I don't know about you, but I just love it when older celebrities choose to embrace their age rather... Read More
One Woman, One Very Special Memoir Feb. 02, 2016
"One Woman, Four Decades, Eight Wishes" is no ordinary Hollywood memoir. Prepare to be re-energized ... Read More
