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Thinning Hair May. 13, 2019

Dear Doug

Q: I've always been proud of my hair, even as it started to turn gray with age. Other women always c... Read More

Coffee, Fruits and Veggies May. 10, 2019

Nutrition News

Would you eat certain foods if you knew they helped reduce your risk of breast cancer? If you're lik... Read More

Grandma's Advice Is Correct May. 09, 2019

'Tween 12 & 20

DR. WALLACE: Before you know it, summer will be here, and that's good. But since last fall, I've gai... Read More

Smoke and Fears May. 08, 2019

Wellnews

Cancer deaths overall in the United States dropped more than 25% between 1991 and 2016, but the good... Read More

Weight Loss Warriors May. 03, 2019

Nutrition News

Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More

Lowering Cholesterol Apr. 26, 2019

Nutrition News

Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More

Fatty Acids and Breast Cancer Apr. 19, 2019

Nutrition News

There are some cancers where diet can make a big difference — breast cancer is one of them. Re... Read More

What Can Yoga Teach Us About a Great Way to Detox? Apr. 16, 2019

Energy Express

OK, here's a bit of silliness to start your dendrites dancing: What do Chubby Checker and every yoga... Read More

Veggie Boost Apr. 12, 2019

Nutrition News

We've all heard that we need to eat more vegetables — up to nine servings of fruits and vegeta... Read More

Alone Time Apr. 10, 2019

Wellnews

If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More

Immune Protection Apr. 08, 2019

Dear Doug

Q: Over my 70 years, I've learned the lesson that it's almost impossible to change people's minds ab... Read More

A Look at Iron Apr. 05, 2019

Nutrition News

There's a lot of talk lately about the importance of iron. Your teens need it; adults need it. Iron... Read More

Add 'Nature as Medicine' to Your Health Prescription Mar. 15, 2019

C Force

Correcting poor eating habits is among the great health challenges of our time. It is a root cause o... Read More

No Escape From Catching Colds Feb. 26, 2019

'Tween 12 & 20

DR. WALLACE: Every winter, I miss many days at school because I get three or four colds. I'm an hono... Read More

Health in the New Year Jan. 04, 2019

Nutrition News

'Tis the season when we all think about resolutions for the new year. The top ones include losing we... Read More

Sleep More, Eat Better Dec. 28, 2018

Nutrition News

Many of us look to January with a goal of eating healthier, working out more and, hopefully, losing ... Read More

Do You Know Dad's Wishes? Dec. 19, 2018

Wellnews

You've been entrusted with making difficult health care decisions for older loved ones. It's a great... Read More

My Gifts to You: End-of-Year Wishes to Spark Joy, Bring Change Dec. 18, 2018

Energy Express

It's the holiday season. Still! No one feels like doing work these last few weeks of December; tha... Read More

With a Grain of Salt Dec. 12, 2018

Wellnews

Patients experiencing heart failure or other serious cardiovascular issues are often advised to cut ... Read More

Cherry-Picked Nov. 28, 2018

Wellnews

The Food and Drug Administration is charged with defining what is and is not a specific food. Right ... Read More