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November 16, 2019 Nov. 16, 2019

Classic Annie's Mailbox

Dear Annie: I am an active person, and my wife used to be until a bout with cancer. She no longer ha... Read More

Holiday Help Nov. 15, 2019

Nutrition News

Oh, the holidays. For many trying to maintain weight — and not gain the dreaded 5 pounds over ... Read More

November 12, 2019 Nov. 12, 2019

Classic Annie's Mailbox

Dear Annie: I've been on antidepressant and bipolar medication for 12 years. The problem is, I feel ... Read More

Healthier Holiday Baking Nov. 08, 2019

Nutrition News

For the holidays, baking shifts into gear with cookies, pies, candy and cakes. We seem to be surroun... Read More

A Healer in the House Above the Political Stress Nov. 01, 2019

C Force

As a recent study has confirmed — as if we didn't know — the current political environme... Read More

Dog's Cloudy Eyes May Be Normal Aging Change, Not Cataracts Oct. 31, 2019

Ask the Vet

Q: When Toto, my 10-year-old terrier, looks at me, his eyes appear cloudy. At last week's wellness e... Read More

The Health Toll of Being Lonely Oct. 25, 2019

C Force

A recent study published in the journal Health Psychology, based on interview responses from more th... Read More

My Parents Don't Trust Me at All Oct. 21, 2019

'Tween 12 & 20

DR. WALLACE: I'm 16 years old and live with my parents. I'm an only child, and my parents watch over... Read More

All About Whole Grains Oct. 11, 2019

Nutrition News

There is a lot of confusion when it comes to grains. Should you eat grains? What is a whole grain? H... Read More

Social Media and Girls Oct. 09, 2019

Wellnews

A study of nearly 10,000 teens in the United Kingdom found that more than 25% of girls who used soci... Read More

Why Is This Powerful Secret Weapon Against Breast Cancer Still a Secret? Oct. 08, 2019

Energy Express

As I've mentioned before, breast cancer doesn't just run in my family, it gallops. My grandmother, m... Read More

Traveling With Kids Oct. 08, 2019

Brighter Days

When you think "vacation," do you think "summer"? Maybe it's time to think "fall" instead! Fall is a... Read More

How Exercise and Movement Reduce Pain Oct. 04, 2019

C Force

It remains the single most common medical complaint by patients. It is sensory, emotional and percep... Read More

Planting the Idea Oct. 02, 2019

Wellnews

You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More

Healthy Eating on a Budget Sep. 27, 2019

Nutrition News

My mom was the queen of doing her meal planning based on the grocery store flyer sales. When the fly... Read More

Seniors and Alcohol Abuse Sep. 20, 2019

Positive Aging

A study in the JAMA Psychiatry journal revealed a surprising health risk among older Americans. Rese... Read More

Is Your Decorating Depressing You? Sep. 14, 2019

The Art of Design

From time to time, at a cocktail party or when visiting a friend, someone will corner me and confess... Read More

The Art of Aging: Part 2 Sep. 06, 2019

Positive Aging

Poet Robert Browning once wrote, "Grow old along with me!/ The best is yet to be." Today, I'd like t... Read More

Eat Your Fruits and Veggies -- but How Many? Jul. 26, 2019

Nutrition News

We all know fruits and vegetables are healthy, and most of us should eat more of them than we do. Bu... Read More

Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More