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Keeping Cool Jul. 08, 2019

Dear Doug

Q: After decades of slogging through cold winters, I am now retired in sunny Arizona. Even if I've b... Read More

Seek Professional Evaluation at Once Jul. 05, 2019

'Tween 12 & 20

DR. WALLACE: I'd really like your opinion. I am 5 feet, 5 inches tall and weigh 103 pounds. I'd like... Read More

Good Old-Fashioned Fun in the Age of Digital Distractions Jul. 05, 2019

C Force

I hope everyone had a safe and fun-filled Fourth. Independence Day is a time for family, friends and... Read More

Problematic Pollarding Jul. 03, 2019

A Greener View

Q: I've got two trees in my yard that were pruned years ago — before I bought — by someo... Read More

Traveling This Summer? Great! 7 Ways to Stay on the Path Jul. 02, 2019

Energy Express

Going on vacation this summer? You'd better! But let me warn you: It's a jungle out there, even if y... Read More

The Work Ahead in Preventing Premature Death Jun. 28, 2019

C Force

In the modern world, there have been steady increases in life expectancy. It has more than doubled i... Read More

I Admit I Was Weak Jun. 26, 2019

'Tween 12 & 20

DR. WALLACE: I've been grounded for a month because I came home after a date with my boyfriend with ... Read More

Informing Parents Was Correct Jun. 25, 2019

'Tween 12 & 20

DR. WALLACE: I'm terribly disappointed that you told a girl to "tell" on her brother just because sh... Read More

Sick! Jun. 20, 2019

Work Daze

If you're wondering why this week's column is so lame, I have an explanation. I'm sick. Or, to be me... Read More

Polite Reader Forgives Me Jun. 17, 2019

'Tween 12 & 20

DR WALLACE: I read in your column that a dermatologist told you no suntan is good for the recipient.... Read More

Summer of Success: Set One Goal and Make It Happen Jun. 11, 2019

Energy Express

Healthy lifestyles don't just happen, the way dust balls do, for instance. It's up to you to carpe d... Read More

Family Histories Jun. 03, 2019

Dear Doug

Q: My eldest daughter has been getting into genealogy and got the whole family to do DNA tests. Alth... Read More

Don't Call Him a Klutz! And More Rules of the Parenting Game May. 21, 2019

Energy Express

"Hit the ball! You're not concentrating!" "Your baby sister could have caught that!" "Run! Faster!... Read More

Your Mission: Learn to Live May. 16, 2019

Jackie Gingrich Cushman

May is graduation month. Students, parents and friends celebrate the end of one process and the star... Read More

Legal in Every State: How to Keep Your Joints Happy May. 14, 2019

Energy Express

Healthy joints make for happy athletes. A bum knee, sore shoulder or painful wrist gets in the way o... Read More

Well-Being 101: Busy Moms Need Day Care, Too May. 07, 2019

Energy Express

Why is this Mother's Day different from all the others I've been around for? Because this year, I'm... Read More

The Assault on the Pursuit of Happiness May. 03, 2019

C Force

International researchers, policymakers and public health practitioners, I am guessing, were happy f... Read More

Boomeritis: Too Much of a Good Thing Causes Injuries Apr. 23, 2019

Energy Express

Any body, at any age, can suffer a sports injury, but we baby boomers are famous for them. There's a... Read More

What Can Yoga Teach Us About a Great Way to Detox? Apr. 16, 2019

Energy Express

OK, here's a bit of silliness to start your dendrites dancing: What do Chubby Checker and every yoga... Read More

Make Your Getaway! If You Don't Take Your Vacation, Who Will? Apr. 09, 2019

Energy Express

April showers do bring May flowers — I can hardly wait! — but I'm also aware that April ... Read More