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Classic Ann Landers Apr. 01, 2018

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

Sick of Dieting? Sick from Dieting? Read This Now. Jan. 23, 2018

Energy Express

What's the worst thing you can do if you want to lose weight? Go on a diet. Are you surprised? Prob... Read More

A New Year's Revelation! Tiny Habits Lead to Big Changes Jan. 09, 2018

Energy Express

What? You've already failed to keep your New Year's resolutions? Of course you have. Welcome to huma... Read More

Resolutions 'R' Us: How to Make 'Em So You Don't Break 'Em Dec. 26, 2017

Energy Express

As 2017 bangs to a close, many of us open up to the possibility of a zippier, zestier 2018. We resol... Read More

Holy Temptations! Live 'Em, Love 'Em, Don't Overdo 'Em Dec. 13, 2016

Energy Express

Even the best-intentioned people on the path to a healthy lifestyle are likely to stumble and fall i... Read More

Mother is a Misguided Parent Sep. 27, 2016

'Tween 12 & 20

DR. WALLACE: I'm 1 16-year-old who really needs your advice. I live at home with my mother and two o... Read More

Your Letter Concerns Me Sep. 24, 2016

'Tween 12 & 20

DR. WALLACE: I'd really like your opinion. I am 5-feet-5, and weigh 103 pounds. I'd like to get down... Read More

Being Overweight is Unhealthy Aug. 30, 2016

'Tween 12 & 20

DR. WALLACE: I'm overweight, and so are my parents and my older brother. Food addiction has caused a... Read More

Fiber to the Rescue Aug. 26, 2016

Nutrition News

For those of use trying to maintain or lose weight (and that covers most of us), there may be a simp... Read More

Little Steps Aug. 19, 2016

Nutrition News

One thing I've learned in the 25 years I've been a dietitian: Little steps/everyday decisions make a... Read More

Red Carpet-Ready Apr. 30, 2016

Katiedid Langrock

As I write this, I'm preparing to attend the Daytime Emmy Awards. A show I worked on, "Project Mc2,"... Read More

What Traits Should Babysitters Possess? Nov. 07, 2015

'Tween 12 & 20

DR. WALLACE: I'm a single mom with a 1-year-old daughter. My mom takes care of little Liz when I'm w... Read More

The Weight Roller Coaster Sep. 23, 2015

Classic Zig Ziglar

When she was just 5 years old, Rosalie Bradford felt the pain of abandonment, and found solace in fo... Read More

Changing How We Eat Is an Idea Worth Chewing On -- Slowly Aug. 28, 2015

C Force

While I was cruising down the Internet freeway of ideas and news the other day, looking for useful n... Read More

Weighting for It to Go Oct. 29, 2014


For every earnest dieter, there is this eternal conundrum: Which way is better for keeping lost poun... Read More

Michaels Mastered Her Own Metabolism and That of Many on 'The Biggest Loser'; Now How About Yours? Jul. 17, 2014

Cooks' Books

"The Master Your Metabolism Cookbook" by Jillian Michaels ($26) Unlike contestants who've appeared o... Read More

Tell Your Diary About Every Mouthful, Say Determined Dietitians Apr. 17, 2014

Cooks' Books

"Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink" by Stacie Castle, Robyn Cotl... Read More


Apr. 12, 2014

The Downton Diet Jan. 09, 2014

Froma Harrop

Some enterprising writer must do a book titled "The Downton Diet." It would explain how to... Read More

Go and Display the New You Dec. 28, 2013

'Tween 12 & 20

DR. WALLACE: I was not popular as a high school student. I was rather frumpy, a bit overweight and h... Read More