It was a weird request. My friend, Mary Ann, asked if she could borrow some pickle juice. Huh? Who k... Read More
There's little doubt that the healthy lifestyle movement in this country over the last decade or so ... Read More
What's the worst thing you can do if you want to lose weight? Go on a diet. Are you surprised? Prob... Read More
What? You've already failed to keep your New Year's resolutions? Of course you have. Welcome to huma... Read More
As 2017 bangs to a close, many of us open up to the possibility of a zippier, zestier 2018. We resol... Read More
Even the best-intentioned people on the path to a healthy lifestyle are likely to stumble and fall i... Read More
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