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Tracking Calories May. 24, 2019

Nutrition News

My friend Kim has dropped 25 pounds in the past year. Her secret? Tracking her calories. She uses an... Read More

Hard to Swallow May. 20, 2019

Dear Doug

Q: I came down with a serious case of pneumonia two years ago and, thankfully, got better. Unfortuna... Read More

Weight Loss Warriors May. 03, 2019

Nutrition News

Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More

I Turned My Life Around Apr. 19, 2019

Classic Annie's Mailbox

Dear Annie: I would like to comment on Gail Rae-Garwood's letter about kidney disease. I retired in... Read More

Sixteen Surprising Reasons to Stop Throwing Out Pickle Juice Apr. 16, 2019

Everyday Cheapskate

It was a weird request. My friend, Mary Ann, asked if she could borrow some pickle juice. Huh? Who k... Read More

Give Family Time; Focus on Your Journey First Apr. 09, 2019

'Tween 12 & 20

DR. WALLACE: I'm 16, overweight and miserable. Both of my parents are obese, and so is my older brot... Read More

Already at a Good Weight Apr. 03, 2019

Dear AnnieĀ®

Dear Annie: My employer is conducting a weight-loss incentive program for the month of April. Whoeve... Read More

Diets vs. Healthy Eating Mar. 15, 2019

Nutrition News

Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More

Weight-Loss Hindrances Oct. 19, 2018

Nutrition News

Not losing weight? I talk to people on a regular basis who just can't seem to shed those unwanted po... Read More

Weight Loss and Breast Cancer Oct. 12, 2018

Nutrition News

October is breast cancer awareness month. The fight to find a cure is dear to many of our hearts, as... Read More

Healthy Options Are Not Slowing Fast-Food Problems Oct. 05, 2018

C Force

There's little doubt that the healthy lifestyle movement in this country over the last decade or so ... Read More

New Recommendations for Fighting Obesity Sep. 21, 2018

Nutrition News

OK, we have to get serious about obesity. More than 35 percent of men and 40 percent of women in the... Read More

Weight Loss Means New Wardrobe Sep. 14, 2018

Dear AnnieĀ®

Dear Annie: I have been overweight my entire life. Because of a diabetes scare a couple of years ago... Read More

Classic Ann Landers Apr. 01, 2018

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

Sick of Dieting? Sick from Dieting? Read This Now. Jan. 23, 2018

Energy Express

What's the worst thing you can do if you want to lose weight? Go on a diet. Are you surprised? Prob... Read More

A New Year's Revelation! Tiny Habits Lead to Big Changes Jan. 09, 2018

Energy Express

What? You've already failed to keep your New Year's resolutions? Of course you have. Welcome to huma... Read More

Resolutions 'R' Us: How to Make 'Em So You Don't Break 'Em Dec. 26, 2017

Energy Express

As 2017 bangs to a close, many of us open up to the possibility of a zippier, zestier 2018. We resol... Read More

Holy Temptations! Live 'Em, Love 'Em, Don't Overdo 'Em Dec. 13, 2016

Energy Express

Even the best-intentioned people on the path to a healthy lifestyle are likely to stumble and fall i... Read More

Mother is a Misguided Parent Sep. 27, 2016

'Tween 12 & 20

DR. WALLACE: I'm 1 16-year-old who really needs your advice. I live at home with my mother and two o... Read More

Your Letter Concerns Me Sep. 24, 2016

'Tween 12 & 20

DR. WALLACE: I'd really like your opinion. I am 5-feet-5, and weigh 103 pounds. I'd like to get down... Read More