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5 Top Tips to Hit Your Goal Weight Jan. 14, 2020

Brighter Days

A dream might be a wish that your heart makes, but a goal is a wish that your brain makes. What is y... Read More

Classic Ann Landers Dec. 01, 2019

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

Is Bread Fattening? Nov. 12, 2019

'Tween 12 & 20

DR. WALLACE: I am very self-conscious about my weight. I try to eat healthy, nutritious foods. That ... Read More

My Parents Don't Trust Me at All Oct. 21, 2019

'Tween 12 & 20

DR. WALLACE: I'm 16 years old and live with my parents. I'm an only child, and my parents watch over... Read More

October 15, 2019 Oct. 15, 2019

Classic Annie's Mailbox

Dear Annie: I'm 63 and fat, have been divorced for 20 years and live at the poverty level on social ... Read More

Don't Put Your Feet Up Oct. 12, 2019

Dear AnnieĀ®

Dear Annie: Every day, I see kids in the front passenger seat with their feet on the dashboard. This... Read More

The On-The-Job Coverage Rip-Off Oct. 02, 2019

Betsy McCaughey

Employer-provided health plans now cost a gigantic $20,576 a year for family coverage, according to ... Read More

Planting the Idea Oct. 02, 2019

Wellnews

You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More

Parents Want Sister to Gain Weight Sep. 26, 2019

'Tween 12 & 20

DR. WALLACE: My older sister, 17, is now 5 feet, 6 inches tall and weighs a little less than 100 pou... Read More

Planetary Pressure Absorber Aug. 08, 2019

Horoscopes by Holiday

"The weight of the mountain presses down upon a weak foundation of earth," says the iChing oracle. L... Read More

Seek Professional Evaluation at Once Jul. 05, 2019

'Tween 12 & 20

DR. WALLACE: I'd really like your opinion. I am 5 feet, 5 inches tall and weigh 103 pounds. I'd like... Read More

Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More

Extra Plane Seat May. 27, 2019

Dear Doug

Q: I'm a big guy and always have been. Because I'm over six feet, flying has never been comfortable ... Read More

Healthy Fats May. 17, 2019

Nutrition News

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

Gastric Bypass for Quitting Smoking: No Fair Trade Apr. 22, 2019

Classic Annie's Mailbox

Dear Annie: I am quite a bit overweight. My 29-year-old daughter is concerned that I might have a he... Read More

I Turned My Life Around Apr. 19, 2019

Classic Annie's Mailbox

Dear Annie: I would like to comment on Gail Rae-Garwood's letter about kidney disease. I retired in... Read More

Fatty Acids and Breast Cancer Apr. 19, 2019

Nutrition News

There are some cancers where diet can make a big difference — breast cancer is one of them. Re... Read More

Alone Time Apr. 10, 2019

Wellnews

If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More

Fighting Off Friendship in Florida Mar. 08, 2019

Classic Annie's Mailbox

Dear Annie: My husband and I moved to Florida 30 years ago and raised our children here. Some friend... Read More

Leave Well Enough Alone Mar. 02, 2019

Classic Annie's Mailbox

Dear Annie: I recently decided to do a little digging into my past and started a family tree. While ... Read More