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Healthy Fats May. 17, 2019

Nutrition News

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

Gastric Bypass for Quitting Smoking: No Fair Trade Apr. 22, 2019

Classic Annie's Mailbox

Dear Annie: I am quite a bit overweight. My 29-year-old daughter is concerned that I might have a he... Read More

I Turned My Life Around Apr. 19, 2019

Classic Annie's Mailbox

Dear Annie: I would like to comment on Gail Rae-Garwood's letter about kidney disease. I retired in... Read More

Fatty Acids and Breast Cancer Apr. 19, 2019

Nutrition News

There are some cancers where diet can make a big difference — breast cancer is one of them. Re... Read More

Alone Time Apr. 10, 2019

Wellnews

If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More

Fighting Off Friendship in Florida Mar. 08, 2019

Classic Annie's Mailbox

Dear Annie: My husband and I moved to Florida 30 years ago and raised our children here. Some friend... Read More

Leave Well Enough Alone Mar. 02, 2019

Classic Annie's Mailbox

Dear Annie: I recently decided to do a little digging into my past and started a family tree. While ... Read More

Father Doesn't Always Know Best Mar. 02, 2019

Tales From the Front

There's the father we all want: the one who throws a ball with his kids, takes them for ice cream on... Read More

Carb Myths Mar. 01, 2019

Nutrition News

Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More

He Was After One Thing: Her! Mar. 01, 2019

Tales From the Front

Nicole says she when she was in high school, she thought of herself as "extremely" overweight. "In ... Read More

College Students Gain Weight! Feb. 25, 2019

'Tween 12 & 20

TEENS: Are you planning on attending college soon? Are you also concerned about gaining extra pounds... Read More

Car Giving and Taking Away Feb. 20, 2019

Wellnews

At some point, almost everybody becomes too old to drive — safely. But deciding when is often ... Read More

Type 3 Diabetes Feb. 15, 2019

Nutrition News

You've probably heard of Type 1 diabetes (mainly in children) and Type 2 diabetes (which occurs late... Read More

Medicine Goes to the Dogs, Precisely Feb. 06, 2019

Wellnews

Precision or personalized medicine is the mantra these days. It's the idea that medical science can ... Read More

Fiber and Added Fiber Feb. 01, 2019

Nutrition News

Most of us need more fiber in our diets. The goal is 25 to 35 grams per day, and as Americans, we ty... Read More

Keep Up the Good Work Jan. 24, 2019

'Tween 12 & 20

DR. WALLACE: I need your help. I have a good friend, who is grossly overweight. She is 14 and weighs... Read More

A Food Weakness Jan. 20, 2019

Dear AnnieĀ®

Dear Annie: I have struggled with weight my entire life. I have been on every diet imaginable. I fin... Read More

Food and Drug Interactions Jan. 18, 2019

Nutrition News

You've probably heard the warnings not to drink grapefruit juice with blood thinners. However, that ... Read More

Cholesterol-Lowering Almonds Jan. 11, 2019

Nutrition News

A study by researchers at Penn State University finds eating almonds may benefit heart health by boo... Read More

Poor Response Times Jan. 09, 2019

Wellnews

A national study comparing ambulance response times for cardiac arrest calls found that patients who... Read More