Everything about walking is good for your well-being — unless you're doing it with a bag of Or... Read More
Healthy joints make for happy athletes. A bum knee, sore shoulder or painful wrist gets in the way o... Read More
Before I was a walker, I was a runner — a slow, lumbering, back-of-the-pack runner. When I dis... Read More
After 40 years on the fitness beat, something new to consider. A health care bill that is sickening.... Read More
Designed and developed by New & Co.
Creators Syndicate, Inc. © 2020