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Cholesterol-Lowering Almonds Jan. 11, 2019

Nutrition News

A study by researchers at Penn State University finds eating almonds may benefit heart health by boo... Read More

Eat Healthy, Low-Calorie Snacks Be'TWEEN Meals Nov. 27, 2018

'Tween 12 & 20

DR. WALLACE: My parents take pride in nutrition and always prepare healthy meals. We eat three well-... Read More


Jul. 07, 2014

Andy Capp

Jul. 04, 2014


Feb. 27, 2014

An Ounce of Nuts Daily Prolongs Life and Prevents Disease Nov. 28, 2013

Lifelong Health

Nuts are generally considered bad choices for snacks because they're so high in calories. It is why ... Read More