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Nonexistent Monsters Have Mom Missing Sleep May. 22, 2019

Dear AnnieĀ®

Dear Annie. I have a 6-year-old daughter who won't go to sleep on her own. She has an innate fear of... Read More

New Moon Rescue May. 04, 2019

Horoscopes by Holiday

Do you have less willpower than you were counting on? Does your inner child throw tantrums for candy... Read More

Sleep Well Mar. 20, 2019


As we age, deep sleep tends to become more of a memory. Older persons tend to sleep less and less we... Read More

Deadline Week Mar. 02, 2019

Katiedid Langrock

Unpopular opinion: I loved exam weeks. There was something about those weeks of high stress, informa... Read More

Ten Hours of Sleep Is Sufficient Feb. 11, 2019

'Tween 12 & 20

DR. WALLACE: I'm 16 and love my sleep. Now that I'm on holiday break, I'd like to sleep until noon, ... Read More

When 2019 Shakes Your World, Start Where You Are Jan. 15, 2019

Energy Express

We're past the 50-yard line of the first month of the new year. What have you got to show for it? Of... Read More

Sleep More, Eat Better Dec. 28, 2018

Nutrition News

Many of us look to January with a goal of eating healthier, working out more and, hopefully, losing ... Read More

Weighing a Doctor's Advice on Nutritional Supplements Dec. 21, 2018

C Force

Last month, I reported on vitamin and mineral supplements that roughly half of all Americans routine... Read More

Above All, Relationships Need Trust Dec. 17, 2018

Classic Annie's Mailbox

Dear Annie: My husband likes to watch porn. I don't care to watch it myself, but if my husband asks ... Read More

Sounding the Snooze Alarm on the Sleep-Deprived Dec. 14, 2018

C Force

I left off last week's conversation with the mention of some of the results of the largest experimen... Read More

A Wake-Up Call for the Sleep-Deprived Dec. 07, 2018

C Force

What is a person to do when two essential habits of busy health-minded Americans come into conflict ... Read More

Avoiding the Subject Won't Solve Anything Nov. 18, 2018

Classic Annie's Mailbox

Dear Annie: My brother "Nathan" moved into an apartment with my other brother, "Steven," who lives w... Read More

Noises in the Night Nov. 15, 2018

Dear AnnieĀ®

Dear Annie: I recently moved to a noisy downtown apartment building. I'm a pretty deep sleeper, but ... Read More

Wake Up! It's Time for Bed. Oct. 25, 2018

Work Daze

You know Benjamin Spall, of course. Spall is the co-author of "My Morning Routine: How Successful P... Read More

Sleep On It Aug. 04, 2018

The Art of Design

Have you ever stopped to think about where you spend a good third of your day? If your mind goes to ... Read More

The Arf Of Reading People Jun. 05, 2018

The Science Advice Goddess

I'm a woman who judges potential boyfriends by whether dogs like them. My friends think I'm crazy, ... Read More

Summer Hours May. 26, 2018

Katiedid Langrock

I'm failing at summer. One week in and I'm pretty sure I'm not going to make it to autumn with a pas... Read More

Seeking Answers To Medical Problems While Setting Pills Aside May. 04, 2018

C Force

As pointed out in a recent report by CNN's Erin Gabriel, color permeates all aspects of our lives. I... Read More

Penny-Wise Apr. 25, 2018


If you've ever participated in a sleep study, you know that one of the aspects that ironically keeps... Read More

Moon of Patient Inaction Feb. 20, 2018

Horoscopes by Holiday

Be wary of those who are always pushing action, progress and "go time!" Do they have something to ga... Read More