Class is in session. Today's topic isn't the sexiest, but if you've ever had a muscle cramp during s... Read More
It's the holiday season. Still! No one feels like doing work these last few weeks of December; tha... Read More
If you're still struggling with your holiday gift list, help is on the way. I've got a lot of swell ... Read More
It's not unusual for people to ask me: What's the best piece of fitness gear I can buy? My first ans... Read More
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Dear Annie: We host Thanksgiving dinner for my husband's family every year, and I enjoy doing so, bu... Read More
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