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Tracking Calories May. 24, 2019

Nutrition News

My friend Kim has dropped 25 pounds in the past year. Her secret? Tracking her calories. She uses an... Read More

The Left's Battle Against 'Inequality' May. 23, 2019

Larry Elder

In his book "Discrimination and Disparities," economist Thomas Sowell notes that a disproportionate ... Read More

Install an Attractive Beadboard Ceiling May. 09, 2019

Here's How

Dear James: I bought an older home, and the living room ceiling is in pretty bad condition. I am loo... Read More

Why Men Should Do Their Own Laundry Apr. 28, 2019

Tales From the Front

For most of her 23-year marriage, Carrie supported the family while Matt "chased his dreams" and "ra... Read More

Used Wives Can't Be Discarded Like Used Tissues Apr. 27, 2019

Tales From the Front

Dear Cheryl: I should be celebrating my 30th wedding anniversary in a few weeks, but four months ago... Read More

The Links Among Parents, Kids and Runaway Stress Apr. 26, 2019

C Force

We live in a sometimes-crazy world that moves at lightning speed. We all know what stress feels like... Read More

Getting a Tax Refund? Here Are Five Smart Ways to Use It Apr. 24, 2019

Ask Carrie

Dear Readers: The new tax law has caused a lot of confusion about tax refunds. On the one hand, earl... Read More

Venus and Mars Strive Mar. 21, 2019

Horoscopes by Holiday

Considering the position of Venus and Mars, attempting to make others feel accepted is noble work. T... Read More

'Almost Perfect' Says Life Is Almost Better Mar. 03, 2019

Tales From the Front

We heard from Almost Perfect six months ago. He'd been married for 15 years. His loved his wife. The... Read More

'Cramps' Rhymes With 'Stamps'; Here's How to Lick 'Em Feb. 05, 2019

Energy Express

Class is in session. Today's topic isn't the sexiest, but if you've ever had a muscle cramp during s... Read More

As the Twig Is Bent Jan. 11, 2019

Tales From the Front

Certain rules have to be followed, or things go haywire. One of those rules is parents have to be th... Read More

Try As You Might, You Can't Change Others Dec. 26, 2018

Classic Annie's Mailbox

Dear Annie: You often print letters from older parents dealing with rejection from their adult child... Read More

She Was Abused Emotionally Dec. 18, 2018

'Tween 12 & 20

DR. WALLACE: One of my good friends left our town to live with her married sister and her brother-in... Read More

My Gifts to You: End-of-Year Wishes to Spark Joy, Bring Change Dec. 18, 2018

Energy Express

It's the holiday season. Still! No one feels like doing work these last few weeks of December; tha... Read More

Make Cuts to Find Time Dec. 13, 2018

'Tween 12 & 20

DR. WALLACE: This year has been a very busy year for me at home and at my high school. I'm applying ... Read More

Exercise Generosity: 7 Gifts That Feel Good to Give Dec. 11, 2018

Energy Express

If you're still struggling with your holiday gift list, help is on the way. I've got a lot of swell ... Read More

A Wake-Up Call for the Sleep-Deprived Dec. 07, 2018

C Force

What is a person to do when two essential habits of busy health-minded Americans come into conflict ... Read More

We Each Need to Do Our Part Dec. 06, 2018

'Tween 12 & 20

DR. WALLACE: This is really important for me. I'm 16 and have knowingly overeaten all of my life, so... Read More

Well-Being Withers When Impulse Buying Takes Control Dec. 04, 2018

Energy Express

It's not unusual for people to ask me: What's the best piece of fitness gear I can buy? My first ans... Read More

She Can Go to You Anytime Nov. 30, 2018

'Tween 12 & 20

DR. WALLACE: I want to help my best friend, but I don't know what to do. My friend and I are both 16... Read More