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Salt and Cardiovascular Risk Mar. 08, 2019

Nutrition News

We need to cut the salt a bit more. A new National Academies report finds that healthy adults can lo... Read More

Hidden Sodium Dec. 14, 2018

Nutrition News

Everybody has sodium in their diet; it's a fact of life. Sodium is an essential nutrient. Some of us... Read More

With a Grain of Salt Dec. 12, 2018


Patients experiencing heart failure or other serious cardiovascular issues are often advised to cut ... Read More

Too Much Salt for Our Kids Nov. 02, 2018

Nutrition News

Cardiovascular disease, including heart disease and stroke, kills more than 800,000 Americans each y... Read More

A Stain Treatment Worth Its Salt and More Great Reader Tips May. 23, 2018

Everyday Cheapskate

It was a lovely meal. The conversation was engaging, the entree delightful. A good time was had by a... Read More

Nutrition for a Healthy Heart Mar. 30, 2018

Nutrition News

Even though I'm a dietitian, I'm still amazed at the role food can have in lowering our risk of dise... Read More

Magical Solutions for Challenging Situations Jun. 20, 2017

Everyday Cheapskate

Sometimes it's the most unusual thing that turns out to be the magical solution for a household prob... Read More

Sodium For Kids Feb. 24, 2017

Nutrition News

The general guideline for sodium intake among adults is to lower consumption to lower risk of hypert... Read More

Too Much Salt for Our Kids Nov. 18, 2016

Nutrition News

Cardiovascular disease, including heart disease and stroke, kills more than 800,000 Americans each y... Read More

The 'War On Salt' Is Bad Policy Based on Bad Science Jun. 03, 2016

David Harsanyi

The Center for Science in the Public Interest, one of the few openly authoritarian organizations fun... Read More

Shaking the Salt Habit May. 13, 2016

Nutrition News

Almost all of us could benefit from shaking the salt habit — not so much the habit of using th... Read More

Slashing the Salt Habit Apr. 01, 2016

Nutrition News

The new Dietary Guidelines once again recommend reducing sodium intake. To do that, look beyond the ... Read More

Health Tip: The Next Time Government Gives You Dietary Advice, Do the Opposite Aug. 14, 2015

David Harsanyi

In "Sleeper," Woody Allen plays Miles Monroe, a cryogenically frozen owner of a Greenwich Village he... Read More

Nutrition Panel Confirms You Can't Sugarcoat Healthy Eating Feb. 27, 2015

C Force

In formulating my health game plan a couple of weeks ago, I noted that sugar makes up 25 percent of ... Read More

Focusing on the 2nd Half in the Game of Life Feb. 13, 2015

C Force

Well, the big game not only is over but also has quickly faded into yesterday's news as fans dimly s... Read More

Finding Salt Aug. 29, 2014

C Force

Q: Eating food wouldn't be much fun without salt, yet we are constantly being told to avoid it in ou... Read More

Nixon -- Before Watergate Aug. 05, 2014

Patrick Buchanan

It has been a summer of remembrance. The centennial of the Great War that began with the Guns of Aug... Read More

Salt and Diabetes Jul. 25, 2014

Nutrition News

People with Type 2 diabetes who eat a diet high in salt face twice the risk of developing cardiovasc... Read More

The Barn

Mar. 19, 2014


Jan. 11, 2014