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The Joys of Cross-Training: Mix Your Sports, Nix Your Injuries Mar. 12, 2019

Energy Express

Are you hooked on your favorite sport? Do you spend all your workout time either running, biking or... Read More

Vaccine Rates Get Shot in the Arm Dec. 05, 2018

Wellnews

Since 2015, when California legislators banned nonmedical vaccine exemptions, more and more kinderga... Read More

Oh, the Benefits of Being Active Nov. 16, 2018

Nutrition News

Want to be healthy? Move more and sit less. It's as simple as that. Sitting more has been linked by ... Read More

The Next Big Thing (or Not) Aug. 09, 2018

Lenore Skenazy

Trends are not something I would say I'm great at predicting. Years ago, when I was passing the Empi... Read More

Female Candidates Must Move Beyond #MeToo Aug. 02, 2018

Froma Harrop

Have you heard? A woman who recently ran for president got nearly 3 million more votes than Donald T... Read More

Run, Woman, Run Jun. 21, 2017

Connie Schultz

After Hillary Clinton lost the presidential race, there were a few days there when it looked as if a... Read More

Chaos and the Commentariat May. 11, 2017

R. Emmett Tyrrell Jr.

WASHINGTON — It is probably too early in our 45th president's tenure to evaluate how his criti... Read More

Lessons Learned the Hard Way Mar. 17, 2017

Tales From the Front

Today, readers pass on lessons they've learned the hard way, from keeping a journal, to laughing at ... Read More

A Life in Numbers May. 17, 2016

Froma Harrop

Numbers are how one keeps score. Those who engage in any competitive endeavor — business, spor... Read More

Time for New Shoes? Some Fitting Advice Jan. 19, 2016

Energy Express

I saw a friend out running the other day. He was running; I was racewalking, hat pulled down to avoi... Read More

Wake Up! Shut Down! Oct. 29, 2015

Work Daze

I know you're dying to ask, so I'll tell you. This morning I woke up at 5 a.m., did a one-hour Pilat... Read More

Sitting Ducks Oct. 22, 2015

Work Daze

You'd better sit down; I've got some scary news for you. On the other hand, maybe you'd better not. ... Read More

Hillary Is New and Improved! Take as Directed Apr. 13, 2015

Roger Simon

Most of us get only one chance to make a first impression. But Hillary Clinton gets as many chances ... Read More

National Epidemic of Self-Esteem Jan. 17, 2015

Mark Shields

A half-century ago, Russell Baker, a Pulitzer Prize-winning columnist for The New York Times, disclo... Read More

Andy Capp

Jul. 15, 2014

Flo & Friends

Jun. 07, 2014

The Barn

Apr. 22, 2014

Wee Pals

Jan. 28, 2014

Wee Pals

Jan. 27, 2014

Wee Pals

Jan. 21, 2014