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Classic Ann Landers May. 12, 2019

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

Celebrate Your Heart: Four Pulsating Ways to Add Zing to Every String Jan. 29, 2019

Energy Express

With Valentine's Day on your mind — candles at dinner, red silk undies, chocolate-covered anyt... Read More

My New Year's Gift to Conservatives AND Liberals Jan. 06, 2019

Wayne Allyn Root

Happy New Year. In my next column, I'll get back to the business of debating politics. Today's colum... Read More

Exercise Generosity: 7 Gifts That Feel Good to Give Dec. 11, 2018

Energy Express

If you're still struggling with your holiday gift list, help is on the way. I've got a lot of swell ... Read More

We Have an Identity Problem Nov. 14, 2018

Walter E. Williams

According to a recent report in The New York Times, Health and Human Services Department officials h... Read More

Daily Workouts Better Later in Day Oct. 20, 2018

'Tween 12 & 20

DR. WALLACE: I'm starting a walking-jogging program because I want to take care of my body. I'm 17 a... Read More

A Gourd Old Time Oct. 01, 2018

Dear Doug

Q: My family and I have always loved Halloween, but my husband turned to me yesterday and told me he... Read More

Too Bored to Bother? Five Ways to Beat the Workout Blahs Aug. 07, 2018

Energy Express

It's August, and my friend Bobby mentions he's bored with his running routine. (I'm a certified fitn... Read More

Walk More, Fret Less: How to Get a Leg Up on Well-Being Jul. 10, 2018

Energy Express

Before I was a walker, I was a runner — a slow, lumbering, back-of-the-pack runner. When I dis... Read More

To Bike or Not to Bike: Is That Even a Question? May. 08, 2018

Energy Express

Let's celebrate! May 18 is National Bike to Work Day, which is part of Bike to Work Week, which happ... Read More

What's the No. 1 Sport for Getting Into Shape? Guess Again Mar. 13, 2018

Energy Express

Last week was the last hurrah... until next winter... for my most invigorating and humbling workout:... Read More

Go Deeper... and Live a Big, Juicy Life Jan. 30, 2018

Energy Express

All the research circles back to the same fascinating/terrifying conclusion: New Year's resolutions ... Read More

A New Year's Revelation! Tiny Habits Lead to Big Changes Jan. 09, 2018

Energy Express

What? You've already failed to keep your New Year's resolutions? Of course you have. Welcome to huma... Read More

Resolutions 'R' Us: How to Make 'Em So You Don't Break 'Em Dec. 26, 2017

Energy Express

As 2017 bangs to a close, many of us open up to the possibility of a zippier, zestier 2018. We resol... Read More

8 Fun Ways to Make Yourself Completely Miserable Nov. 28, 2017

Energy Express

A smiling and enthusiastic fan of the column introduced herself to me the other day in Sarasota, Flo... Read More

It's Q&A Time: Because Personal Well-Being Is So Personal Nov. 21, 2017

Energy Express

As some of you know, I've written a book called "All is Well: The Art {and Science} of Personal Well... Read More

Power-Ups! When Your Energy Stalls, Flip a Switch Oct. 24, 2017

Energy Express

I wish I could make you cut back on sugar, breathe away your stress or eat only grass-fed beef. But ... Read More

Not Enough Exercise, Too Much: Americans Polarized Here, Too Jul. 20, 2017

Froma Harrop

The boarding process for a recent flight required going up a modest set of stairs. Greatly slowing i... Read More

The 'Body as Battery' Theory Lives! Tick-tock, Tick-tock Jun. 06, 2017

Energy Express

President Donald Trump is exercising his right to be wrong, so hilariously wrong that I must put asi... Read More

Why's He Hiding His Golf Swing? Plus 4 Par-ful Training Tips May. 30, 2017

Energy Express

May has come and gone and I neglected to mention that May is National Fitness Month. According to t... Read More