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Too Much Attention? Dec. 26, 2018

Wellnews

The rate of diagnosis for attention deficit hyperactivity disorder in children has nearly doubled ov... Read More

Anything Is Possible in 2019 (... You Talkin' to Me?) Dec. 25, 2018

Energy Express

Pop the cork and hail the new year. 2019 is upon us, and just like those massively melting icebergs ... Read More

Holiday Pounds Dec. 21, 2018

Nutrition News

Oh, those dreaded 3 to 4 pounds that creep up over the holidays. Extra food goes down easy with the ... Read More

Do You Know Dad's Wishes? Dec. 19, 2018

Wellnews

You've been entrusted with making difficult health care decisions for older loved ones. It's a great... Read More

With a Grain of Salt Dec. 12, 2018

Wellnews

Patients experiencing heart failure or other serious cardiovascular issues are often advised to cut ... Read More

Exercise Generosity: 7 Gifts That Feel Good to Give Dec. 11, 2018

Energy Express

If you're still struggling with your holiday gift list, help is on the way. I've got a lot of swell ... Read More

You Can't Fail This Test Dec. 07, 2018

'Tween 12 & 20

TEENS: The holiday season is soon to be here, and it's a time when some of us overeat. Luckily, more... Read More

We Each Need to Do Our Part Dec. 06, 2018

'Tween 12 & 20

DR. WALLACE: This is really important for me. I'm 16 and have knowingly overeaten all of my life, so... Read More

Vaccine Rates Get Shot in the Arm Dec. 05, 2018

Wellnews

Since 2015, when California legislators banned nonmedical vaccine exemptions, more and more kinderga... Read More

She Can Go to You Anytime Nov. 30, 2018

'Tween 12 & 20

DR. WALLACE: I want to help my best friend, but I don't know what to do. My friend and I are both 16... Read More

Can Vitamin D Help Prevent Diabetes? Nov. 30, 2018

Nutrition News

Three in 4 Americans have a vitamin D deficiency, according to the Academy of Nutrition and Dietetic... Read More

This Professional Was Unprofessional Nov. 29, 2018

'Tween 12 & 20

DR. WALLACE: I will graduate from high school in June 2019. I will attend college and will not have ... Read More

Cherry-Picked Nov. 28, 2018

Wellnews

The Food and Drug Administration is charged with defining what is and is not a specific food. Right ... Read More

Eat Healthy, Low-Calorie Snacks Be'TWEEN Meals Nov. 27, 2018

'Tween 12 & 20

DR. WALLACE: My parents take pride in nutrition and always prepare healthy meals. We eat three well-... Read More

Under the Weather? How You Can Weather the Storm Nov. 27, 2018

Energy Express

Sickness happens. It's part of life, the not-fun part. Even though you're a ferocious warrior for yo... Read More

Avoid Holiday Weight Gain. But If Diets Don't Work, What Does? Nov. 20, 2018

Energy Express

My tail feathers got all twisted when I read that the average American gains 27 pounds between Thank... Read More

Oh, the Benefits of Being Active Nov. 16, 2018

Nutrition News

Want to be healthy? Move more and sit less. It's as simple as that. Sitting more has been linked by ... Read More

Aid for Hearing Aids Nov. 14, 2018

Wellnews

The Food and Drug Administration is drafting first-ever regulations that would permit over-the-count... Read More

Get in Line Nov. 07, 2018

Wellnews

The Centers for Disease Control and Prevention estimates that on any given day, more than one-third ... Read More

Vote For Your Well-Being: Elect to Be Happy, No Matter What Nov. 06, 2018

Energy Express

In the run-up to the election — I'm writing this before the results are in — my yoga tea... Read More