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You Say Ta-May-Toe; I Say Ta-Mah-Toe Dec. 09, 2019

Dear AnnieĀ®

Dear Annie: I used to date a lady from Australia who was taught to hold her fork in the European/con... Read More

Jump Right In Oct. 26, 2019

Katiedid Langrock

"They jump?!" "That's what he say," the interpreter told me. "They jump." The owner of Casa Lawrence... Read More

Planting the Idea Oct. 02, 2019

Wellnews

You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More

Family Meals Make a Difference Sep. 06, 2019

Nutrition News

Growing up, family meals happened every night — despite chores, school activities, homework an... Read More

Grain of Truth Aug. 28, 2019

Wellnews

With Americans more health-conscious than ever (even if we're more talk than action), there are pres... Read More

What Remains Can Sometimes Destroy Lives Aug. 20, 2019

'Tween 12 & 20

DR. WALLACE: Since alcohol that humans drink is made from fresh fruits and grains, why is it harmful... Read More

Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More

Brother, Can You Care Me a Dime? Jun. 19, 2019

Wellnews

The costs of caregiving are myriad and diverse. Often, when the topic comes up, it's about the emoti... Read More

Teasing's Terrible Twist Jun. 12, 2019

Wellnews

Teens who said they were teased or ridiculed about their weight increased their body mass by 33% eac... Read More

Tri, Tri, Again Jun. 05, 2019

Wellnews

For some years, physicians, engineers and sci-fi geeks have been trying to create a medical device s... Read More

The Weighty Issues Surrounding Ultraprocessed Foods May. 31, 2019

C Force

As discussed last week, studies of our immune system continue to demonstrate its central role in hea... Read More

Hard to Swallow May. 20, 2019

Dear Doug

Q: I came down with a serious case of pneumonia two years ago and, thankfully, got better. Unfortuna... Read More

Healthy Fats May. 17, 2019

Nutrition News

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

Weight Loss Warriors May. 03, 2019

Nutrition News

Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More

Again: Vaccines Don't Cause Autism Apr. 24, 2019

Wellnews

Another major study, this one involving more than 650,000 Danish children, has found no link between... Read More

Alone Time Apr. 10, 2019

Wellnews

If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More

Limit Your Food Waste Mar. 30, 2019

Nutrition News

Want to save money and help the planet at the same time? Limit your food waste. The Academy of Nutr... Read More

Fuel for the Brain Mar. 22, 2019

Nutrition News

A new study finds that higher consumption of vegetables and fruits is associated with lower odds of ... Read More

Diets vs. Healthy Eating Mar. 15, 2019

Nutrition News

Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More

Think of Food As Medicine Mar. 08, 2019

C Force

You may see me as "one of those health nuts." Rather than getting into that (though I might agree), ... Read More