Search Content

Showing 20 Results:



Hard to Swallow May. 20, 2019

Dear Doug

Q: I came down with a serious case of pneumonia two years ago and, thankfully, got better. Unfortuna... Read More

Healthy Fats May. 17, 2019

Nutrition News

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

Thinning Hair May. 13, 2019

Dear Doug

Q: I've always been proud of my hair, even as it started to turn gray with age. Other women always c... Read More

Coffee, Fruits and Veggies May. 10, 2019

Nutrition News

Would you eat certain foods if you knew they helped reduce your risk of breast cancer? If you're lik... Read More

Lowering Cholesterol Apr. 26, 2019

Nutrition News

Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More

Alone Time Apr. 10, 2019

Wellnews

If you're reading this, you're not alone, but you may be lonely. A national poll asked adults 50 to ... Read More

Limit Your Food Waste Mar. 30, 2019

Nutrition News

Want to save money and help the planet at the same time? Limit your food waste. The Academy of Nutr... Read More

Fuel for the Brain Mar. 22, 2019

Nutrition News

A new study finds that higher consumption of vegetables and fruits is associated with lower odds of ... Read More

Diets vs. Healthy Eating Mar. 15, 2019

Nutrition News

Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More

Vitamin D Quandary Mar. 11, 2019

Dear AnnieĀ®

Dear Annie: Lately, I've been reading that people aren't getting enough vitamin D. But I also hear t... Read More

Think of Food As Medicine Mar. 08, 2019

C Force

You may see me as "one of those health nuts." Rather than getting into that (though I might agree), ... Read More

Salt and Cardiovascular Risk Mar. 08, 2019

Nutrition News

We need to cut the salt a bit more. A new National Academies report finds that healthy adults can lo... Read More

Hedgehog Hygiene Hitch Mar. 06, 2019

Wellnews

The CDC is warning the public to be careful about playing with pet hedgehogs. A salmonella outbreak ... Read More

Carb Myths Mar. 01, 2019

Nutrition News

Lately, I feel like I've had way too many conversations defending carbohydrates. Maybe it's because ... Read More

College Students Gain Weight! Feb. 25, 2019

'Tween 12 & 20

TEENS: Are you planning on attending college soon? Are you also concerned about gaining extra pounds... Read More

Want to Feel Better? Move More Feb. 22, 2019

Nutrition News

It seems so simple, this thought that exercise makes us healthier. But nearly 80 percent of adults d... Read More

Car Giving and Taking Away Feb. 20, 2019

Wellnews

At some point, almost everybody becomes too old to drive — safely. But deciding when is often ... Read More

You Can Talk to Him About His Health, But You Can't Make Him Diet Feb. 19, 2019

Classic Annie's Mailbox

Dear Annie: I have an amazing dad. He coaches my lacrosse team and is always up for a game in the ya... Read More

Type 3 Diabetes Feb. 15, 2019

Nutrition News

You've probably heard of Type 1 diabetes (mainly in children) and Type 2 diabetes (which occurs late... Read More

Heart-Healthy Foods Feb. 08, 2019

Nutrition News

Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More