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Lowering Cholesterol Apr. 26, 2019

Nutrition News

Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More

Heart-Healthy Foods Feb. 08, 2019

Nutrition News

Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More

Cholesterol-Lowering Almonds Jan. 11, 2019

Nutrition News

A study by researchers at Penn State University finds eating almonds may benefit heart health by boo... Read More

The Truth About Beef Aug. 10, 2018

Nutrition News

Chances are you've heard mixed messages about beef. Beef is full of saturated fat, so you shouldn't ... Read More

For a Strong Heart, When They Go Low, We Go High on HDL Nov. 22, 2016

Energy Express

In times of post-election emotional stress (you talking to me?) we need to take special care to prot... Read More

Nuts and Cholesterol Feb. 26, 2016

Nutrition News

Just how do tree nuts lower cholesterol and which ones are the best to eat? Tufts University explain... Read More

Health Tip: The Next Time Government Gives You Dietary Advice, Do the Opposite Aug. 14, 2015

David Harsanyi

In "Sleeper," Woody Allen plays Miles Monroe, a cryogenically frozen owner of a Greenwich Village he... Read More

Fred Kummerow, the Trans Fat Buster Jun. 26, 2015

C Force

On this particular day, the wiry old bespectacled gentleman prepares himself a lunch centered on a p... Read More

Recommendations to Treat Heart Disease Continually Changing Mar. 12, 2015

Lifelong Health

Research on how any disease should be prevented or treated is confusing, and what seems to be the go... Read More

Cholesterol, Calcium and Vitamin D May. 30, 2014

Nutrition News

Here's another reason to take that calcium and vitamin D supplement (or get a little bit of sunshine... Read More

Flo & Friends

Jan. 31, 2014

Cholesterol on the Brain Jan. 08, 2014


Unhealthy levels of cholesterol have long been linked to poorer heart health, but a new study sugges... Read More

Fruit for Thought Jan. 01, 2014


You know the Welsh adage about an apple a day keeping the doctor away? Well, a recent report publish... Read More

An Ounce of Nuts Daily Prolongs Life and Prevents Disease Nov. 28, 2013

Lifelong Health

Nuts are generally considered bad choices for snacks because they're so high in calories. It is why ... Read More

Cholesterol Risk Calculator Is too Risky Nov. 27, 2013

Daily Editorials

While the health care system might be a fit topic for newspaper advice, medical care is not. This w... Read More

A New Way of Looking at Cholesterol Nov. 15, 2013

Nutrition News

The American College of Cardiology and the American Heart Association just released new cholesterol ... Read More