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Lowering Cholesterol Apr. 26, 2019

Nutrition News

Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More

Family Meal Time Oct. 09, 2015

Nutrition News

Studies continue to suggest that family dynamics have an impact on children's body weight, especiall... Read More

A Better Way of Building Strong Bones and Advancing Good Health Nov. 14, 2014

C Force

In last week's examination of the dangers of excessive vitamin D supplementation, I noted how it can... Read More

Beware of Bad Supplements Nov. 07, 2014

C Force

Research published in The Journal of the American Medical Association has confirmed what has long be... Read More

Pick a Peach for Health Aug. 08, 2014

Nutrition News

Bite into a juicy, ripe peach and you're tasting summer. Peaches are one of summer's best pleasures.... Read More

Cholesterol, Calcium and Vitamin D May. 30, 2014

Nutrition News

Here's another reason to take that calcium and vitamin D supplement (or get a little bit of sunshine... Read More

Calcium and Your Heart Jan. 17, 2014

Nutrition News

For a while, my dietitian friends and I wondered if we should keep taking our calcium supplements. I... Read More

Take Your Medicine, Carefully Nov. 20, 2013


Every year, up to 10 million American children risk adverse side effects from antibiotic drugs wrong... Read More