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Heart Healthy Diet Aug. 31, 2018

Nutrition News

If you're looking for a road map to a healthy diet, the Dietary Guidelines for Americans are a great... Read More

The Truth About Beef Aug. 10, 2018

Nutrition News

Chances are you've heard mixed messages about beef. Beef is full of saturated fat, so you shouldn't ... Read More

The Truth Hurts May. 10, 2018

Dear AnnieĀ®

Dear Annie: From the time you are born, your parents and elders tell you to always tell the truth. W... Read More

The Losing Fight Against Fake Meat Apr. 26, 2018

Steve Chapman

When you visit a grocery, literal-mindedness is a handicap. Apple butter is actually not a dairy pro... Read More

Hitting Our Heads Against a Border Wall Jan. 26, 2017

Froma Harrop

Illegal immigration from Mexico is yesterday's problem. Last year, more Mexicans left the United Sta... Read More

Protein Throughout the Day Mar. 25, 2016

Nutrition News

Consuming protein at breakfast and lunch — not just dinner — can boost your muscle mass.... Read More

Strange Brew

Jul. 10, 2014

Free Range

Apr. 11, 2014

Breakfast Boost Dec. 13, 2013

Nutrition News

If you're already thinking about that New Year's resolution to lose those 10 extra pounds that have ... Read More

Food Bunk Dec. 03, 2012

John Stossel

With America's "fiscal cliff" approaching, pundits wring their hands over the supposed cat... Read More