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Take Heart: You're the Cupid You've Been Waiting For Feb. 06, 2018

Energy Express

I'm taking Valentine's Day to heart this year for one good reason: So many hearts are feeling the st... Read More

It's Q&A Time: Because Personal Well-Being Is So Personal Nov. 21, 2017

Energy Express

As some of you know, I've written a book called "All is Well: The Art {and Science} of Personal Well... Read More

Each Moment We Have a Choice: the Art Of De-Aging Jul. 04, 2017

Energy Express

Summer is the perfect time to practice de-aging, a wonderful thing I discovered years ago on this ti... Read More

Game On! When Times Are Tough, the Tough Need to Play May. 23, 2017

Energy Express

Sigmund Freud didn't get everything right, but here's one thing he said that has the ring of truth. ... Read More

All Is Well: Read This Book and Make Us All Happy Apr. 25, 2017

Energy Express

As many of you dear readers already know, I'm a big fan of yoga, race walking and mini haystacks of ... Read More