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Energy Expressby Marilynn Preston
Marilynn Preston

I was waiting in the ticket line for "Brideshead Revisited" the other day — making time to see great movies is part of a healthy lifestyle — when I spotted evidence of a wonderful fitness trend I want to encourage: regular people, out walking, in city streets, using hiking poles. In this case it was a man and woman — mid-40's, casually...

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