Energy Express

Energy Express

Energy Express

Marilynn Preston -- healthy lifestyle expert, well-being coach and Emmy-winning producer -- is the creator of "Energy Express," the longest-running syndicated fitness column in the country.

Recently Published

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The Belly-Fat Wars: You Can't Outrun Your Fork Aug 15, 2017

Of all the things America worships — the Tesla, the Google, the sour- cream-and-onion potato c... Read More

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'I'm Too Stressed to Deal With My Stress!' Aug 08, 2017

"Personal well-being is very, very personal," I declared to a packed room of smart, successful women... Read More

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Notes From Up North: 'Sick and Tired of Being Sick and Tired' Aug 01, 2017

I've been perched on a remote lake in the Northwoods of Wisconsin these past few weeks, consorting w... Read More

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'Eff Zeen'! Where's Your Getaway Taking You This Summer? Jul 25, 2017

Too much technology takes a toll on our personal well-being — so much distraction, so little t... Read More