Energy Express

Energy Express

Energy Express

Marilynn Preston -- healthy lifestyle expert, well-being coach and Emmy-winning producer -- is the creator of "Energy Express," the longest-running syndicated fitness column in the country.

Recently Published

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All Is Not Well: So Now What Choice Do You Have? Oct 17, 2017

It's almost embarrassing to have a new book out called "All Is Well." Even though the subtitle expla... Read More

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Meaty Matters: Let the Truth About Veggies Set You Free Oct 10, 2017

Oct. 1 was World Vegetarian Day. I'm betting the farm you forgot to celebrate. Don't worry: The Nort... Read More

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Trash Talk: Plastic at Sea Is Toxic and Terrible for You and Me Oct 03, 2017

I was out on a boat the other day in the Aegean, on my way to a small Greek island for lunch. Be hap... Read More

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Who Knew? Letting Go of a Star Can Be Heavenly Sep 26, 2017

We can all learn something delicious about personal well-being from the true story of Sebastien Bras... Read More