Energy Express

Energy Express

Energy Express

Marilynn Preston -- healthy lifestyle expert, well-being coach and Emmy-winning producer -- is the creator of "Energy Express," the longest-running syndicated fitness column in the country.

Recently Published

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Yes, You Can Buy Happiness! Spend Time, Not Money Sep 18, 2018

Americans are known around the world for eating too much, but when it comes to time, we are starving... Read More

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Sign Up for Happiness 101! Rewire Your Brain so All Is Well Sep 11, 2018

Would you be surprised to learn that one of the most popular college courses in America teaches stud... Read More

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Discovery! You Tip Your Balance to Find Your Balance Sep 04, 2018

I was out hiking with some pals, when the woman just ahead of me stepped onto uneven ground and stum... Read More

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Surprise! Our Jobs Make Us Fat! 6 Ways to Wake Up at Work Aug 28, 2018

Why are Americans gaining so much weight? If we were beach balls, two- thirds of us would have explo... Read More