Energy Express

Energy Express

Energy Express

Marilynn Preston -- healthy lifestyle expert, well-being coach and Emmy-winning producer -- is the creator of "Energy Express," the longest-running syndicated fitness column in the country.

Recently Published

...
Report From a Greek Island: Find Your Path to 'Ef-zeen' Jun 19, 2018

A year ago, "All Is Well" was officially launched at a beach bar on a small Greek island that is par... Read More

...
It's the Summer Solstice! Burn Bright, Move to the Light Jun 12, 2018

When was the last time you fired up a pile of logs and celebrated the summer solstice? Probably neve... Read More

...
Bravo, Tom Wolfe: The Me Decade Sparks the We Decade Jun 05, 2018

Have you heard of the "Me Decade"? I hope so. I've been thinking about it a lot lately, ever since t... Read More

...
Be the Change! Spring Into Summer With 1 Juicy Goal May 29, 2018

Personal well-being is very personal. It's not about the size of your belly or how many crunches you... Read More