Energy Express

Energy Express

Energy Express

Marilynn Preston -- healthy lifestyle expert, well-being coach and Emmy-winning producer -- is the creator of "Energy Express," the longest-running syndicated fitness column in the country.

Recently Published

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'Moms, Think About This!': a Welcome Rap on Crap Jun 20, 2017

This month, I'm researching personal well-being on a small, gorgeous remote Greek island. Be happy f... Read More

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Rethink and Reboot: 3 Hot Ideas for the Coolest Summer Ever Jun 13, 2017

School's out and summer is on her way. Expect rising temperatures, melting polar caps and a need to ... Read More

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The 'Body as Battery' Theory Lives! Tick-tock, Tick-tock Jun 06, 2017

President Donald Trump is exercising his right to be wrong, so hilariously wrong that I must put asi... Read More

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Why's He Hiding His Golf Swing? Plus 4 Par-ful Training Tips May 30, 2017

May has come and gone and I neglected to mention that May is National Fitness Month. According to t... Read More