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Ask Joe Weider, March 1by Joe Weider
Tip of the Week: Sure, there are a ton of diet products on the supermarket shelves, but if you're looking to lose weight, step away from the processed foods, and head over to the fruit and vegetable aisle.
Although they may claim low fat, low carb or low sugar, diet foods often replace that which is missing with something that may be more damaging to your diet, and your health. It's hard to go wrong with fresh fruits and vegetables, however, not to mention whole grains and antibiotic- and ho ... ( Back to Article )
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