Don't let your summertime workouts get boring. Once boredom sets in, you're in the No Fun Zone, sticky and stuck. Who'd vote for that? Life is too short and the injury rate too high.

I have four hot tips to help you avoid exercise burnout this summer, when you and all your friends and family are in a sweat about so many things:

WORK OUT IN WATER. Too hot to go biking? Weary of another ho-hum five-mile run? Dive into a fitness routine that is gentle on the joints and high on the ...

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