Tip of the Week: Make a point of walking whenever you can. We've gotten to a point in our lives where we almost instinctively look for the path of least resistance. When we go to the mall, we would rather wait in our cars for minutes on end for a close spot rather than take one a few hundred feet further away. When faced with the choice of an elevator and stairs, we opt for the mechanical means of travel, even if it's just one flight. We'll get in our car to go to the grocery store around the ...

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