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Time for a Coffee Break? Drink Tea for Your Health

by Dr. Rallie McAllister

Wouldn't it be great to find a drink that tastes good, quenches your thirst and improves your health, all at the same time? It's a tall order, but a glass of tea might just measure up.

Tea is one of the most popular beverages in the world: global consumption of the tasty brew ranks second only to water. While tea is a favorite in many countries, Americans traditionally have favored a slug of coffee over a spot o' tea.

These days, more health-conscious Americans are turning to te ...

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1 Comments | Post Comment
Posted by: norma burt
Comment: #1
Wed May 21, 2008 3:43 PM

Hello Rallie I believe tea is good for us but what about the sugar in it. I don't care for diet tea's so what are we supposed to do? Please comment. I'm not sure I could get used to it without sweetener. Thanks Norma

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