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More Effective Than Atkins is a No-Diet Lifestyle Change

by Dr. David Lipschitz

How best to lose weight and keep it off is a national obsession. Of the many weight-loss programs available, the Atkins diet is the most controversial. On the surface, this approach to dieting seems like nothing short of lunacy. Everything we have learned over the past 50 years is thrown out the window.

Dr. Robert Atkins believed that the best and healthiest way to lose weight is to become a true carnivore. Eat steak, bacon and as much fat as you want, but at all costs, avoid carbohydr ...

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