Tip of the Week: Bodybuilding is not a dirty word.
When many people hear the word "bodybuilding," they think huge muscles, posing oil and shaved bodies. While these are part of bodybuilding, they constitute a fraction of its bigger whole. It's comparable to thinking about driving around a track 500 times in a row at nearly 200 mph when you hear the word "driving."
When I first endeavored to promote bodybuilding nearly 70 years ago, I was looking to expand awa ...
Posted by: Alec
Comment: #1
Sat Jun 20, 2009 9:53 AM
hey joe
I used to weight 265 pounds and lost 100 pounds. i look good everywhere except when i take my shirt off. i have loose skin. i don't know how to fix that. i want six pack abs. Do you know what i should do to achieve that. What should i eat and how long you think it will take? I also been going to the gym everyday and really hasn't seen any results. Any idea?
Thanks,
Alec
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