Tip of the Week: Bodybuilding is not a dirty word.
When many people hear the word "bodybuilding," they think huge muscles, posing oil and shaved bodies. While these are part of bodybuilding, they constitute a fraction of its bigger whole. It's comparable to thinking about driving around a track 500 times in a row at nearly 200 mph when you hear the word "driving."
When I first endeavored to promote bodybuilding nearly 70 years ago, I was looking to expand awa ...
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