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Fear of Trying: How To Overcome It and Get Fit

by Marilynn Preston

Why don't more people exercise? They know they should — they would feel better, look zippier and have more energy — but something mysterious holds them back.

The major something is time, as in not having enough of it. Mystery solved. No time. Too busy. Too few hours in the day to do everything so you cancel your workout for today because you're pretty sure you'll find time to do it tomorrow. But tomorrow never comes because you're still ... too busy.

As your most per ...

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