OK, it's never to late to turn some bad nutritional habits around and start the path to better eating. The UCLA Division of Geriatrics newsletter "Healthy Years" offers a few tips for turning around wrong-way diet habits. Try to avoid these habits:

— Eating the same way you did 20 years ago. Calorie requirements drop as we get older, so there is less room for extras like sweets and high-fat foods. Choose nutrient-dense foods such as fruits, vegetables, whole grains and ...

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