Tip of the Week: Don't make excuses for not exercising. Make exercising a priority!
I hear the laments all the time: "Oh, Joe, I would work out, but I just don't have the time!" "How can I possibly squeeze exercise into my busy schedule?" "I can't afford a gym membership right now, but when I can ..."
It seems that we've made a national pastime out of making excuses for not taking care of our bodies. Well, I'm not hearing them!
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