About Marilynn Preston

Marilynn Preston

Marilynn Preston

Marilynn Preston—journalist, healthy lifestyle expert, Emmy-winning TV producer—is the author of Energy Express, America’s longest-running syndicated fitness column.

Marilynn is an ACE-certified fitness trainer and certified Wellcoach, and she has written two other books, Dear Dr. Jock: The People's Guide to Sports and Fitness and Work Well, Be Well. She created, co-wrote and exec produced the Emmy winning, nationally syndicated Energy Express TV series about sports, fitness, and adventure for kids and families.

Marilynn is also the founding chair of a life-changing nonprofit called Girls in the Game, It helps girls get the healthy lifestyle training they need to become strong, confident women. Please check out www.girlsinthegame.org and be inspired.

When Marilynn isn't writing about healthy lifestyle, she is doing her best to live it. Her practice includes yoga, race walking, kayaking, wine tasting and as much adventure travel as she can fit in. She's circumambulated Mt. Kailash in Tibet, climbed Mt. Olympus in Greece, bicycled in France, golfed in Bhutan, and scuba dived in the YMCA pool in Chicago. Her next big adventure is getting people to read All is Well to create their healthiest, happiest lives.

Visit MarilynnPreston.com 

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Report From a Greek Island: Find Your Path to 'Ef-zeen' Jun 19, 2018

A year ago, "All Is Well" was officially launched at a beach bar on a small Greek island that is part legend, part movie set and all olive oil, all the time. As some dear readers know, "AIW" is a 200-page book, weighing less than a pound, with absol... Read More

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It's the Summer Solstice! Burn Bright, Move to the Light Jun 12, 2018

When was the last time you fired up a pile of logs and celebrated the summer solstice? Probably never. It's an ancient ritual that has fallen out of fashion, not unlike human sacrifice. But this year, inflamed and shaken as we are, there are many go... Read More

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Bravo, Tom Wolfe: The Me Decade Sparks the We Decade Jun 05, 2018

Have you heard of the "Me Decade"? I hope so. I've been thinking about it a lot lately, ever since the recent death of Tom Wolfe, the journalist, author and natty dresser. Wolfe coined the term in his landmark New York magazine cover story "The 'Me'... Read More