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Men Trigger Gruff, Not Peace
My husband Sam headed west in the 70s in a VW microbus with peace signs painted on it, and he ended up in a commune in Washington.
Imagine my surprise when I learned of his recent confrontation with my brother (of all people). Sam was essentially …Read more.
Meet Six Needs and Bond for Life
Relationships make for a happy, fulfilling life or a miserable existence. So, why didn't our parents sit us down early on and teach us to do relationships well? If you think about their relationships, the answer might be painfully obvious.
There are …Read more.
Lose Weight, Change Your Life
Last week I asked: How would your life change if you were to lose weight and satisfy the hunger that food can't?
To help answer the question, I also posed it to Keith Ahrens, the man I introduced last week, who lost 200 pounds, became a fitness …Read more.
Mirror Reflects Hunger Within
Two out of three Americans are overweight, making obesity the second leading cause of preventable death. Instead of eating less, we spend $35 billion a year on weight loss products.
We're not stupid; we're in pain. We have an emptiness, a yearning, …Read more.
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Naked, the Only Way to be in LoveI launched this column 10 years ago as "Naked Relationships" to help you experience the ultimate in authentic, loving relationships — something I had yet to get my arms around. With the zeal of a diligent seeker, I researched love and interviewed the experts in order to deliver the goods on intimacy, passion and commitment. The fairy tale was real, but it was more than a happy ending. When we see Cinderella being swept away by the prince, we forget how many years she spent in self-therapy while cleaning her stepmother's house. The relationship you want can only be had through hard work on yourself … and that's the work we do our best to avoid. It's much easier to shell out money. Americans spend $35 billion a year on unproven diet products because they find it too difficult to eat less. And eating less is easy compared to getting naked. We're scared to death to strip away the family, the house, the degree, the job, the kids. We've defined ourselves by appearance, grades, athletic ability, good behavior or rebellion as far back as we can remember. You're not alone if you're thinking, "Who would I be without all that?" Most of us don't know. Strip away what can be quantified, seen or touched, and you have your authentic self. You have that for which you want to be known and loved. Yes, you want somebody to love every little toe and sweet spot, but you also want them to love what you're afraid to show and talk about. You want them to know that you were the last one picked for softball, that you had a speech impediment until you were 9 and that kids used to call you chubby knees. You want them to know that you've been dumped six times, fired once and that you're now broke! You want them to know the emotional struggles behind all that and still love you — not in spite of who you are, but because of who you are. And if you weren't so incredibly beautiful and precious stark-naked and vulnerable, that would be a tall order.
There's a spark of divinity in there. It's what makes you perfect just the way you are. Perfect! It's also what makes you deliciously attractive to the partner of your dreams, irresistible to your kids and priceless to an employer. When I say naked is the only way to be in love, I don't just mean it's the only way to fall in love, so that somebody can know and love all of you. Naked is also the only way to be honest, the only way to keep the faith, the only way to be compassionate … the only way to love life, yourself and others. You can't love somebody else any better than you love yourself. You are destined to love your neighbor as you love yourself. And you can't really love yourself without getting to know who you are … naked. This is my last shot — unless you read my books or watch me on "Oprah" — so I'm asking you please: Get naked to know the best of you — life and love. Trust what's sacred. The economy has already stripped us of much of what isn't … and the holiday season is shining a light on what is. Jan Denise is a columnist, author of the just released "Innately Good: Dispelling the Myth That You're Not" and "Naked Relationships," speaker and consultant based in McIntosh, Fla. Please e-mail her at jandenise@nakedrelationships.com, or visit her website at www.nakedrelationships.com. To find out more about Jan Denise, and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate website at www.creators.com. COPYRIGHT 2009 CREATORS.COM
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