Dear Margo: My relationship with my husband has changed over something stupid that never should have happened. We've been married for six years. He's been friends with "Josh" for many years longer than he has known me. Josh is married to "Marcie." The men's relationship revolves around exercise and fitness and watching boxing and martial arts matches, mostly without wives (fine with me). Josh and Marcie are both in the fitness business, and once, at our house, she asked me whether I exercised. I said I go to aerobics and dance classes. She invited me to work out at her studio. I thought she was making a gesture of friendship.
When I arrived at the studio, she did an evaluation and then proceeded to rip me apart. I am 5-foot-7 and weigh 156 pounds. I could lose a few pounds, but I'm naturally very curvy. She told me I have almost no muscle, and that if I don't do something about it, I will end up a frail old woman who can't get out of a chair. She recommended a chiropractor for my neck (I didn't know I had a neck problem) and a doctor for hormone therapy for my obvious estrogen imbalance. She assessed me at a BMI of 38, which is dangerously obese. She criticized my aerobics and dance classes as being harmful and out of touch with the latest in exercise science. When I got home, I was in tears. My husband asked what she said, and I told him. He said, "Are you sure you're not just shooting the messenger?"
I now see that he thinks so highly of Josh and Marcie's professional opinion that this has changed how he sees me! He isn't as affectionate and is now picking at what I eat. ("Are you sure you need a second helping of that salad?") He's made remarks that suggest he assumed we'd grow old gracefully together but now believes he's going to have an invalid on his hands, which is absurd. Out of desperation, I went to a weight-loss physician, who assessed me at a BMI of 25 and said I need to lose 20 pounds. When I told my husband that, he lightened up a little, but his changed opinion of me didn't budge.
— Beyond Disgusted
Dear Be: It sounds to me like Marcie doesn't know her mass from her elbow. I mean, she was off on your numbers by almost a third. It also sounds like she has a kickback arrangement with a chiropractor; and I can tell you for certain that no one, not even an M.D., can visually diagnose an estrogen imbalance. This girl sounds like a self-important fraud, and your husband clearly owes you an apology. If he'd like you a little slimmer, let him say so, but to take this woman's word as gospel and become cool to you is outrageous. I would show him this column, and if he doesn't apologize on the spot, take him to your physician to be educated. — Margo, gaspingly
When an Anonymous Friend Is Better than No Friend at All
Dear Margo: I am torn. I know that my fiance's friend constantly cheats on his new fiancee. I have never met the girl, but this guy is flying around the country to see girls he has met, and God only knows what he is doing locally. He concocts big cover-up stories about his travels. If I were being cheated on, I would want someone to tell me, especially before the wedding. What should I do? Should I not say anything? Send her an anonymous message? If she would only check his phone, she would have all the proof she needs in text messages and photos. — "A Friend"
Dear "A": This is a thorny problem, and there is never a one-size-fits-all answer. In the situation you describe, I would split the difference. That is, I would get word to this woman, even though you don't know her, that you recommend she look at her fiance's cell phone. That way you have not actually turned him in, but you have allowed her to discover the incriminating information herself. Ordinarily, anonymous notes are suspect, but in this particular situation, I don't see why wanting to help a young woman avoid a serious mistake should earn you an enemy for life. (And there's always the chance that she will marry him anyway.) — Margo, revealingly
***
Dear Margo is written by Margo Howard, Ann Landers' daughter. All letters must be sent via e-mail to dearmargo@creators.com. Due to a high volume of e-mail, not all letters will be answered.
COPYRIGHT 2010 MARGO HOWARD
DISTRIBUTED BY CREATORS.COM

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16 Comments | Post Comment
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LW1 - At 5'7 and 156 lb, your BMI is under 25, which means that you are normal weight - not overweight, and definitely not in the category of obese or morbidly obese. BMI over 26 would mean that you are overweight. BMI of over 30 constitutes obesity, and BMI of 40 or more morbid obesity. If your Dr. said you NEED to lose 20 lb, you NEED to find another Dr. Your current one is a quack. If you lose 20 lb, you BMI will be just over 21 - still within the normal weight range. If you go below 18, you will be underweight. So, if you are giving your height and weight accurately, you need to lose Marcie as a friend, get a new Dr., and give your hubby some information on what is considered normal weight for a woman your height. Then tell him to shut up about the second serving of salad.
Comment: #1
Posted by: Ariana
Thu Feb 25, 2010 9:24 PM
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Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.
BMI Categories:
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
The Height you entered is 5 feet, 7 inches. The Weight you entered is 156 pounds.
Your Calculated BMI is: 24.4
Comment: #2
Posted by: Nancy
Fri Feb 26, 2010 12:47 AM
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Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women.
BMI Categories:
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
Your Body Mass Index
The Height you entered is 5 feet, 7 inches. The Weight you entered is 156 pounds.
Your Calculated BMI is: 24.4
Comment: #3
Posted by: Nancy
Fri Feb 26, 2010 12:48 AM
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Here's a link to a BMI calculator from the National Institutes of Health:
http://www.nhlbisupport.com/bmi/bminojs.htm
Comment: #4
Posted by: Nancy
Fri Feb 26, 2010 12:50 AM
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LW1 leaves me with the impression that her husband is trying to ease her out of the picture without actually saying so to her face. The fastest way a man has of indicating a lost of interest is to be less affectionate, which LW1 mentioned that's the case with her husband.
Comment: #5
Posted by: Pat Riley
Fri Feb 26, 2010 6:08 AM
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LW1 leaves me with the impression that her husband is trying to ease her out of the picture without actually telling her to her face that he's lost interest. The fastest way a man has of indicating a loss of interest without actually saying so is for him to be less affectionate. And LW1 mentioned that's the case with her husband.
Comment: #6
Posted by: Pat Riley
Fri Feb 26, 2010 6:11 AM
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LW2 should definitely get word to her fiance's friend's fiance, because if that guy is cheating on her all over the country, chances are he is carrying an STD or HIV. That woman needs to get a blood test, pronto. LW2 should also take a good look at her own special guy, since he hangs out with a cheater and possibly condones his behavior.
Comment: #7
Posted by: Nicodemus
Fri Feb 26, 2010 6:16 PM
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LW1 may be looking at the end of her marriage. If her husband has let this fitness biz couple influence his feelings for her so drastically, it may never return to good. He sounds as if he has no loyalty to her at all. Didn't he love her curvy body despite having been friends with this Josh before he met his wife? His cruel statement about assuming he'll have an invalid on his hands if she doesn't become fit enough to suit him was outrageous and unfounded. I know of a woman whose husband was a bike marathoner and cycled many miles each week, picture of health -- died young and quite suddenly of a heart attack.
Comment: #8
Posted by: Bonnie
Fri Feb 26, 2010 9:17 PM
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* Underweight = <18.5
* Normal weight = 18.5-24.9
* Overweight = 25-29.9
* Obesity = BMI of 30 or greater
I would expect anyone who was in the business of weight loss (both the 'friend' and the weight loss doctor) would hike up your BMI in order to help you lose some money. As for your husband, he owes you an apology. If he is concerned about fitness maybe you could take a Salsa dance class together. (at another studio!)
Comment: #9
Posted by: janet
Sun Feb 28, 2010 7:47 PM
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LW1 is unfortunate to have such a disloyal husband and critical friends, but the question for her is ultimately whether she is happy with her body or not. She should decide this without undue input from those people, which may be hard. I enjoy lots of exercise of various kinds, but some people simply do not, and finding a physical activity you enjoy enough to pursue regularly is the most important thing. As far as "future invalids" go, that is simply absurd. There are plenty of folks with artificial joints and other problems who did not abuse their bodies when younger. Sometimes it's just the luck of the draw. I think MArgo's recommendation to LW2 is wonderful. I appreciate my anonymous warning years ago and it was 100% correct.
Comment: #10
Posted by: andrewj
Mon Mar 1, 2010 7:12 AM
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For LW1 - I wonder if the woman's fat % is 38% and got that confused with her BMI. It also makes me wonder if the husband would like the wife to tone up - and thought sending her to this woman would get the point across better. It worries me that her % could be 38% - that is high and she would need to tone up more - not necessarily lose weight, tho - just gain muscle. Everyone does sound rather harsh in her life - but it also sounds like she's getting the information wrong.
Comment: #11
Posted by: sarah
Mon Mar 1, 2010 10:07 AM
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If the doctor said to shed 20 lbs, then I'd say it's time to hit the gym. End of story. Husband is probably just callous and already thinking that his wife needs to drop some tonnage; the fitness trainer probably does have a quid-pro-quo of some kind going on and it wouldn't hurt to put some distance in that "friendship." There's plenty of disagreement in the fitness world and among medical opinion as to what constitutes healthy diet or weight and nothing wrong with getting a 2nd opinion.....but for any commenter here to dismiss a board-certified MD as "a quack" is highly presumptuous.
Comment: #12
Posted by: Matt
Mon Mar 1, 2010 11:03 PM
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Matt, she said she went to see a weight loss physician - not a board certified MD. Potentially a BIG difference. If someone specializes in weight loss, they will absolutely encourage weight loss for anyone who is average or above.
Comment: #13
Posted by: AdriannaW
Tue Mar 2, 2010 5:28 AM
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Ariana-- BMI is a useful guideline, but it's not a firm rule about what is or isn't at a healthy weight. In a full evaluation, doctors might take into account bone size, family history, muscle mass, etc, when making an evaluation of a person's health. I say this because LW1's doctor isn't necessarily a quack for advising her to lose 20 pounds. None of us can make a diagnosis simply from her height and weight, and certainly not by looking a couple of numbers up on a chart. For instance, if the woman is small-boned a family history of diabetes may well need to lose 20 lbs to reach an ideal weight.
Comment: #14
Posted by: AK
Wed Mar 3, 2010 2:44 PM
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My jaw dropped when I read the first letter. That poor gal's husband is disloyal and controlling, and the fitness "guru" is an idiot. I'd amend Margo's last sentence to, "take him to a lawyer to be educated". P.S/. I agree with the poster who said this could be the husband's low-rent way of encouraging the end of the marriage.
Comment: #15
Posted by: Emmi331
Fri Mar 12, 2010 4:31 PM
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This is a well-detailed article - cool stuff. Perhaps some of these techniques fit nicely into my current workout plan. I have been using an online BMI calculator from a weight loss website called http://www.FitClick.com. The BMI calculator is a great way to calculate your body mass and percentage of fat and jump start your workouts to lower your body fat and/or increase your muscle size. Breaking it down for people looking to enhance their weight loss is a great idea; it helps me comprehend the topic a little better (which is good right?)
Thanks for your community contribution, I appreciate it :D
Tom
Comment: #16
Posted by: Tom White
Mon Apr 19, 2010 6:28 AM
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