"CLASSIC" ANN LANDERS Dear Readers: Several readers have written to say it was easier to get off cocaine than to give up cigarettes. I recently came across these tips written by Linda Greenhow, coordinator of the nicotine addiction program at the St. Helena Health Center …Read more. "CLASSIC" ANN LANDERS Dear Ann Landers: Why don't YOU MYOB? A while back, you wrote a column on "Reconciliation Day" in which you urged your readers to "forgive and forget — let bygones be bygones." At 10:30 on the night that column appeared, we received a …Read more. "CLASSIC" ANN LANDERS Dear Ann Landers: Please tell your readers not to dump their mothers, fathers or other loved ones into just any old nursing home and assume they will be well cared for. Urge them to select a home that has been looked into carefully, one where they …Read more. "CLASSIC" ANN LANDERS Dear Ann Landers: I certainly can understand why some of the women who write to you need an unbiased party to help them avoid the land mines that show up in relationships AFTER they have become deeply involved. I was one of those women myself. My …Read more.more articles
RELEASE: SUNDAY, FEBRUARY 10, 2013
Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to publish her columns. These letters originally appeared in 1999.
Dear Ann Landers: Thank you for alerting careless waitresses and waiters to the fact that caffeine can be harmful to some people. In your list of conditions that make coffee a threat, you missed one. I have Meniere's disease, and my doctor is firm about no caffeine. It promotes dizziness.
I get around the problem by using coffee substitutes. A small plastic bottle of instant decaf is practically weightless, and I carry one in my purse. If I don't feel like herbal tea, I can order hot water and make my own coffee. Then, I know I'm safe. — Dizzy Dame in Saskatoon, Saskatchewan, Canada
Dear Dizzy: I had no idea that caffeine could be such a nemesis for some people. Read on for more:
West Caldwell, N.J.: Thank you for calling attention to the problem of caffeine. Not only is it a big headache for some coffee drinkers; it also aggravates a serious condition suffered by many women — cystic breast disease. During my last year as a regular coffee drinker, I had to have seven breast cysts aspirated or drained. Women who have had this procedure will testify that it can be excruciatingly painful. I decided the rush from caffeine wasn't worth it. Now that I have been caffeine-free for several years, I have not had a single cyst problem. I can tell within 15 minutes if I am served caffeine by careless or lazy waitpersons because I develop a severe headache and suffer from mild nausea.
Reedley, Calif.: May I add to the comments from "Caffeine-Free in Indianapolis"? I was a waitress for nearly 30 years and often witnessed the mixing of decaf and regular coffee when the pots ran low. There are so many health problems that are made worse by caffeine.
Chicago: Please tell your readers that coffee isn't the only substance that contains caffeine. Some soft drinks, chocolate, tea and pain relievers also have caffeine in them. People should always check the ingredients.
Omaha, Neb.: One thing you didn't mention about coffee is that caffeine also affects glaucoma patients. I have eye trouble and can tell immediately when I am not served decaf, as requested. I hope those people who work in restaurants and coffee shops will have mercy on us and take the time to prevent us from having unnecessary pain and suffering.
New Bedford, Mass.: I'd rather have a problem with caffeine than alcohol. "Let's have a cup of coffee" is a lot more sensible than "Let's meet for a drink." It's also a lot less hazardous. If you have "one too many" and the beverage is coffee, you may wind up in the bathroom more often than you'd like, but you will not end up in the morgue.
Gem of the Day (sent in by Constant Reader of the Estevan Mercury in Saskatchewan, Canada): This fellow who was sitting next to me, eating his soup, leans over and says, "Hey, Mac, do you need any help?" I asked, "What kind of help are you talking about?" He replied, "From the slurping sounds you were making, I thought maybe you wanted to be dragged ashore."
Is alcohol ruining your life or the life of a loved one? "Alcoholism: How To Recognize It, How To Deal With It, How To Conquer It" can turn things around. Send a self-addressed, long, business-sized envelope and a check or money order for $3.75 (this includes postage and handling) to: Alcohol, c/o Ann Landers, c/o Creators Syndicate, 737 3rd Street, Hermosa Beach, CA 90254. To find out more about Ann Landers and read her past columns, visit the Creators Syndicate Web page at www.creators.com.
ANN LANDERS (R)
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