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Dr. Rallie McAllister Shopping |
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The Busy Couple's Guide to Great Sex: The Medically Proven Program to Boost Low Libido
by Dr. Rallie McAllister, 2004
From Amazon.com:
"Here's the first book ever to provide a medically sound program for overcoming "hypoactive sexual desire disorder" (known as low libido), a problem that threatens one in three relationships. Author Rallie McAllister, a board-certified family physician, weighs in with a medically credible approach to this condition. She details contributing factors, including hormone imbalance, tobacco and alcohol use, specific prescription drugs, conflicts within the relationship, and body image, and explains how to resolve each one. The book also features an "aphrodisiac diet", with recipes and menus to boost energy levels and maximize performance, plus a "sexual fitness" program." |
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Healthy Lunchbox: The Working Mom's Guide to Keeping You and Your Kids Trim
by Dr. Rallie McAllister, 2004
From Amazon.com:
"More than just a cookbook, this volume addresses the growing epidemic of obesity in American children (and adults) with detailed explanations of the risk factors, causes and dangers. For example, McAllister explains, "nutritionally speaking, afternoons represent a four-hour danger zone for children, especially when they're home alone, without the benefit of maternal supervision." The tips she offers for setting TV limits, scheduling structured activities and making homes fitness-friendly might not be feasible for all families, but they're worthwhile suggestions. The back of the book focuses on healthy lunchbox meals; recipes for breakfast, snacks and lunch are generally simple and appealing, and they employ some wholesome packaged products for convenience. Nutritional information (including "G-factors: grams of fat, carbohydrates, and protein") is included for each recipe, and advice on what's best to get at the grocery store or the fast food chains mean even the busiest moms could benefit from the information contained here." |
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